Breakfast with Fried Eggs, Cucumber, and Rice Cakes calories & nutrition
Breakfast with Fried Eggs, Cucumber, and Rice Cakes contains 248 calories per serving (12% of a 2,000 kcal daily diet), with 14g fat, 16g carbs, and 14g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Breakfast with Fried Eggs, Cucumber, and Rice Cakes?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Egg | 100 g | 180 | 14 | 1 | 13 |
| Cucumber slices | 50 g | 8 | 0 | 2 | 0 |
| Rice Cake | 16 g | 60 | 0 | 13 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Egg · Cucumber slices · Rice Cake
How does Breakfast with Fried Eggs, Cucumber, and Rice Cakes compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Afghan Breakfast Plate | 230g | 505 | 19g | +257 kcal, more protein |
| Airline Breakfast Meal | 1265g | 1075 | 28g | +827 kcal, more protein |
| Albanian Breakfast Plate | 295g | 693 | 38g | +445 kcal, more protein |
| All Day Breakfast Sandwich | 225g | 610 | 26g | +362 kcal, more protein |
Frequently Asked Questions
Is Breakfast with Fried Eggs, Cucumber, and Rice Cakes healthy?
In moderation. Breakfast with Fried Eggs, Cucumber, and Rice Cakes is calorie-dense at 149 kcal/100 g. With 14g protein and 16g carbs, it provides good nutrition but watch portion sizes.
Is Breakfast with Fried Eggs, Cucumber, and Rice Cakes good for weight loss?
At 248 calories per serving, Breakfast with Fried Eggs, Cucumber, and Rice Cakes is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Breakfast with Fried Eggs, Cucumber, and Rice Cakes?
One serving contains 14g of protein, which is about 14% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Breakfast with Fried Eggs, Cucumber, and Rice Cakes?
- Macro split: fat 51%, carbs 26%, protein 23%
- Energy density: 149 kcal/100 g (low)
- Top calorie contributors: Fried Egg, Rice Cake, Cucumber slices
How long does it take to burn off Breakfast with Fried Eggs, Cucumber, and Rice Cakes?
- Jogging: ~28 min
- Cycling: ~33 min
- Walking: ~61 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Breakfast with Fried Eggs, Cucumber, and Rice Cakes?
- kcal: 12% of daily intake
- Fat: 20% of daily intake
- Carb: 8% of daily intake
- Protein: 14% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
