Breakfast with Omelette, Bread, and Coffee calories & nutrition
Breakfast with Omelette, Bread, and Coffee contains 671 calories per serving (34% of a 2,000 kcal daily diet), with 21g fat, 85g carbs, and 34g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Breakfast with Omelette, Bread, and Coffee?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Omelette | 100 g | 155 | 11 | 1 | 12 |
| Cherry Tomato | 20 g | 4 | 0 | 1 | 0 |
| Wholemeal Bread | 150 g | 360 | 4 | 66 | 15 |
| Latte/Cappuccino | 200 ml | 120 | 6 | 9 | 7 |
| Sugar Cube | 8 g | 32 | 0 | 8 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Omelette · Cherry Tomato · Wholemeal Bread · Latte/Cappuccino · Sugar Cube
How does Breakfast with Omelette, Bread, and Coffee compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Afghan Breakfast Plate | 230g | 505 | 19g | -166 kcal, less protein |
| Airline Breakfast Meal | 1265g | 1075 | 28g | +404 kcal, less protein |
| Albanian Breakfast Plate | 295g | 693 | 38g | +22 kcal, more protein |
| All Day Breakfast Sandwich | 225g | 610 | 26g | -61 kcal, less protein |
Frequently Asked Questions
Is Breakfast with Omelette, Bread, and Coffee healthy?
In moderation. Breakfast with Omelette, Bread, and Coffee is calorie-dense at 140 kcal/100 g. With 34g protein and 85g carbs, it provides good nutrition but watch portion sizes.
Is Breakfast with Omelette, Bread, and Coffee good for weight loss?
At 671 calories per serving, Breakfast with Omelette, Bread, and Coffee is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Breakfast with Omelette, Bread, and Coffee?
One serving contains 34g of protein, which is about 34% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Breakfast with Omelette, Bread, and Coffee?
- Macro split: fat 28%, carbs 51%, protein 21%
- Energy density: 140 kcal/100 g (low)
- Top calorie contributors: Wholemeal Bread, Omelette, Latte/Cappuccino
How long does it take to burn off Breakfast with Omelette, Bread, and Coffee?
- Jogging: ~77 min
- Cycling: ~88 min
- Walking: ~164 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Breakfast with Omelette, Bread, and Coffee?
- kcal: 34% of daily intake
- Fat: 30% of daily intake
- Carb: 43% of daily intake
- Protein: 34% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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