Breakfast with Omelette, Fried Dough, and Iced Coffee calories & nutrition
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Breakfast with Omelette, Fried Dough, and Iced Coffee contains 710 calories per serving (36% of a 2,000 kcal daily diet), with 42g fat, 62g carbs, and 21g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Breakfast with Omelette, Fried Dough, and Iced Coffee?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Omelette (with onion) | 100 g | 180 | 14 | 2 | 12 |
| Fried Dough (Bofrot/Puff-Puff style) | 120 g | 380 | 20 | 45 | 5 |
| Iced Coffee with Milk/Cream | 250 ml | 150 | 8 | 15 | 4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Omelette (with onion) · Fried Dough (Bofrot/Puff-Puff style) · Iced Coffee with Milk/Cream
How does Breakfast with Omelette, Fried Dough, and Iced Coffee compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Afghan Breakfast Plate | 230g | 505 | 19g | -205 kcal, less protein |
| Afghan Breakfast Platter | 230g | 560 | 16g | -150 kcal, less protein |
| Airline Breakfast Meal | 1265g | 1075 | 28g | +365 kcal, more protein |
| Airline breakfast tray with porridge and bread | 410g | 479 | 21g | -231 kcal, same protein |
Frequently Asked Questions
Is Breakfast with Omelette, Fried Dough, and Iced Coffee healthy?
In moderation. Breakfast with Omelette, Fried Dough, and Iced Coffee is calorie-dense at 151 kcal/100 g. With 21g protein and 62g carbs, it provides good nutrition but watch portion sizes.
Is Breakfast with Omelette, Fried Dough, and Iced Coffee good for weight loss?
At 710 calories per serving, Breakfast with Omelette, Fried Dough, and Iced Coffee is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Breakfast with Omelette, Fried Dough, and Iced Coffee?
One serving contains 21g of protein, which is about 21% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Breakfast with Omelette, Fried Dough, and Iced Coffee?
- Macro split: fat 53%, carbs 35%, protein 12%
- Energy density: 151 kcal/100 g (medium)
- Top calorie contributors: Fried Dough (Bofrot/Puff-Puff style), Omelette (with onion), Iced Coffee with Milk/Cream
How long does it take to burn off Breakfast with Omelette, Fried Dough, and Iced Coffee?
- Jogging: ~81 min
- Cycling: ~94 min
- Walking: ~174 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Breakfast with Omelette, Fried Dough, and Iced Coffee?
- kcal: 36% of daily intake
- Fat: 60% of daily intake
- Carb: 31% of daily intake
- Protein: 21% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
