Breakfast with Pediasure calories & nutrition
Breakfast with Pediasure contains 680 calories per serving (34% of a 2,000 kcal daily diet), with 30g fat, 73g carbs, and 26g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Breakfast with Pediasure?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 150 g | 195 | 0.4 | 42.6 | 4.3 |
| Fried Spam | 50 g | 170 | 15 | 1 | 7 |
| Fried Egg | 50 g | 90 | 7 | 0.5 | 6 |
| Pediasure 10 Plus | 200 ml | 225 | 8 | 29 | 9 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Rice · Fried Spam · Fried Egg · Pediasure 10 Plus
How does Breakfast with Pediasure compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Afghan Breakfast Plate | 230g | 505 | 19g | -175 kcal, less protein |
| Airline Breakfast Meal | 1265g | 1075 | 28g | +395 kcal, more protein |
| Albanian Breakfast Plate | 295g | 693 | 38g | +13 kcal, more protein |
| All Day Breakfast Sandwich | 225g | 610 | 26g | -70 kcal, less protein |
Frequently Asked Questions
Is Breakfast with Pediasure healthy?
In moderation. Breakfast with Pediasure is calorie-dense at 151 kcal/100 g. With 26g protein and 73g carbs, it provides good nutrition but watch portion sizes.
Is Breakfast with Pediasure good for weight loss?
At 680 calories per serving, Breakfast with Pediasure is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Breakfast with Pediasure?
One serving contains 26g of protein, which is about 26% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Breakfast with Pediasure?
- Macro split: fat 40%, carbs 43%, protein 17%
- Energy density: 151 kcal/100 g (medium)
- Top calorie contributors: Pediasure 10 Plus, White Rice, Fried Spam
How long does it take to burn off Breakfast with Pediasure?
- Jogging: ~78 min
- Cycling: ~90 min
- Walking: ~167 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Breakfast with Pediasure?
- kcal: 34% of daily intake
- Fat: 43% of daily intake
- Carb: 37% of daily intake
- Protein: 26% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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