Breakfast with Scrambled Eggs, Bread, and Coffee calories & nutrition
Breakfast with Scrambled Eggs, Bread, and Coffee contains 425 calories per serving (21% of a 2,000 kcal daily diet), with 17g fat, 48g carbs, and 21g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Breakfast with Scrambled Eggs, Bread, and Coffee?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Scrambled Eggs | 120 g | 200 | 15 | 2 | 14 |
| Baguette/Bread Roll | 80 g | 220 | 2 | 45 | 7 |
| Black Coffee | 200 ml | 5 | 0 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Scrambled Eggs · Baguette/Bread Roll · Black Coffee
How does Breakfast with Scrambled Eggs, Bread, and Coffee compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Afghan Breakfast Plate | 230g | 505 | 19g | +80 kcal, less protein |
| Afghan Breakfast Platter | 230g | 560 | 16g | +135 kcal, less protein |
| Airline Breakfast Meal | 1265g | 1075 | 28g | +650 kcal, more protein |
| Albanian Breakfast Plate | 295g | 693 | 38g | +268 kcal, more protein |
Frequently Asked Questions
Is Breakfast with Scrambled Eggs, Bread, and Coffee healthy?
Yes. With 21g of protein and only 48g of carbs, Breakfast with Scrambled Eggs, Bread, and Coffee is a nutritious meal. At 106 kcal/100 g, it has low energy density — filling without excessive calories.
Is Breakfast with Scrambled Eggs, Bread, and Coffee good for weight loss?
Yes. At 425 calories with 21g protein, Breakfast with Scrambled Eggs, Bread, and Coffee keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Breakfast with Scrambled Eggs, Bread, and Coffee?
One serving contains 21g of protein, which is about 21% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Breakfast with Scrambled Eggs, Bread, and Coffee?
- Macro split: fat 36%, carbs 45%, protein 19%
- Energy density: 106 kcal/100 g (low)
- Top calorie contributors: Baguette/Bread Roll, Scrambled Eggs, Black Coffee
How long does it take to burn off Breakfast with Scrambled Eggs, Bread, and Coffee?
- Jogging: ~49 min
- Cycling: ~56 min
- Walking: ~104 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Breakfast with Scrambled Eggs, Bread, and Coffee?
- kcal: 21% of daily intake
- Fat: 24% of daily intake
- Carb: 24% of daily intake
- Protein: 21% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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