Breakfast with Scrambled Eggs, Pastry, and Coffee calories & nutrition
Breakfast with Scrambled Eggs, Pastry, and Coffee contains 609 calories per serving (30% of a 2,000 kcal daily diet), with 36g fat, 47g carbs, and 23g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Breakfast with Scrambled Eggs, Pastry, and Coffee?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Scrambled Eggs | 100 g | 155 | 11 | 1 | 13 |
| Pastry (likely meat pie or similar) | 150 g | 450 | 25 | 45 | 10 |
| Black Coffee | 200 ml | 4 | 0 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Scrambled Eggs · Pastry (likely meat pie or similar) · Black Coffee
How does Breakfast with Scrambled Eggs, Pastry, and Coffee compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Afghan Breakfast Plate | 230g | 505 | 19g | -104 kcal, less protein |
| Afghan Breakfast Platter | 230g | 560 | 16g | -49 kcal, less protein |
| Airline Breakfast Meal | 1265g | 1075 | 28g | +466 kcal, more protein |
| Albanian Breakfast Plate | 295g | 693 | 38g | +84 kcal, more protein |
Frequently Asked Questions
Is Breakfast with Scrambled Eggs, Pastry, and Coffee healthy?
In moderation. Breakfast with Scrambled Eggs, Pastry, and Coffee is calorie-dense at 135 kcal/100 g. With 23g protein and 47g carbs, it provides good nutrition but watch portion sizes.
Is Breakfast with Scrambled Eggs, Pastry, and Coffee good for weight loss?
At 609 calories per serving, Breakfast with Scrambled Eggs, Pastry, and Coffee is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Breakfast with Scrambled Eggs, Pastry, and Coffee?
One serving contains 23g of protein, which is about 23% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Breakfast with Scrambled Eggs, Pastry, and Coffee?
- Macro split: fat 53%, carbs 31%, protein 16%
- Energy density: 135 kcal/100 g (low)
- Top calorie contributors: Pastry (likely meat pie or similar), Scrambled Eggs, Black Coffee
How long does it take to burn off Breakfast with Scrambled Eggs, Pastry, and Coffee?
- Jogging: ~70 min
- Cycling: ~80 min
- Walking: ~149 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Breakfast with Scrambled Eggs, Pastry, and Coffee?
- kcal: 30% of daily intake
- Fat: 51% of daily intake
- Carb: 24% of daily intake
- Protein: 23% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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