Breakfast with Scrambled Eggs, Sausage, and Bread calories & nutrition
Breakfast with Scrambled Eggs, Sausage, and Bread contains 840 calories per serving (42% of a 2,000 kcal daily diet), with 39g fat, 82g carbs, and 38g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Breakfast with Scrambled Eggs, Sausage, and Bread?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Scrambled Eggs | 120 g | 200 | 15 | 2 | 14 |
| Processed Sausage Slices | 80 g | 240 | 20 | 2 | 12 |
| White Bread | 150 g | 400 | 4 | 78 | 12 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Scrambled Eggs · Processed Sausage Slices · White Bread
How does Breakfast with Scrambled Eggs, Sausage, and Bread compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Afghan Breakfast Plate | 230g | 505 | 19g | -335 kcal, less protein |
| Afghan Breakfast Platter | 230g | 560 | 16g | -280 kcal, less protein |
| Airline Breakfast Meal | 1265g | 1075 | 28g | +235 kcal, less protein |
| Albanian Breakfast Plate | 295g | 693 | 38g | -147 kcal, same protein |
Frequently Asked Questions
Is Breakfast with Scrambled Eggs, Sausage, and Bread healthy?
In moderation. Breakfast with Scrambled Eggs, Sausage, and Bread is calorie-dense at 240 kcal/100 g. With 38g protein and 82g carbs, it provides good nutrition but watch portion sizes.
Is Breakfast with Scrambled Eggs, Sausage, and Bread good for weight loss?
At 840 calories per serving, Breakfast with Scrambled Eggs, Sausage, and Bread is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Breakfast with Scrambled Eggs, Sausage, and Bread?
One serving contains 38g of protein, which is about 38% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Breakfast with Scrambled Eggs, Sausage, and Bread?
- Macro split: fat 42%, carbs 39%, protein 19%
- Energy density: 240 kcal/100 g (medium)
- Top calorie contributors: White Bread, Processed Sausage Slices, Scrambled Eggs
How long does it take to burn off Breakfast with Scrambled Eggs, Sausage, and Bread?
- Jogging: ~96 min
- Cycling: ~111 min
- Walking: ~206 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Breakfast with Scrambled Eggs, Sausage, and Bread?
- kcal: 42% of daily intake
- Fat: 56% of daily intake
- Carb: 41% of daily intake
- Protein: 38% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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