Breakfast with bread roll, brownie, butter, and coffee calories & nutrition
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Breakfast with bread roll, brownie, butter, and coffee contains 572 calories per serving (29% of a 2,000 kcal daily diet), with 26g fat, 71g carbs, and 15g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Breakfast with bread roll, brownie, butter, and coffee?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Poppy Seed Bread Roll | 80 g | 240 | 4 | 45 | 8 |
| Brownie (packaged) | 40 g | 180 | 10 | 20 | 2 |
| Butter (Perly Jaouda) | 10 g | 72 | 8 | 0 | 0 |
| Coffee with Milk | 200 ml | 80 | 4 | 6 | 5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Poppy Seed Bread Roll · Brownie (packaged) · Butter (Perly Jaouda) · Coffee with Milk
How does Breakfast with bread roll, brownie, butter, and coffee compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Afghan Breakfast Plate | 230g | 505 | 19g | -67 kcal, more protein |
| Afghan Breakfast Platter | 230g | 560 | 16g | -12 kcal, more protein |
| Airline Breakfast Meal | 1265g | 1075 | 28g | +503 kcal, more protein |
| Airline breakfast tray with porridge and bread | 410g | 479 | 21g | -93 kcal, more protein |
Frequently Asked Questions
Is Breakfast with bread roll, brownie, butter, and coffee healthy?
Yes. With 15g of protein and only 71g of carbs, Breakfast with bread roll, brownie, butter, and coffee is a nutritious meal. At 173 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Breakfast with bread roll, brownie, butter, and coffee good for weight loss?
At 572 calories per serving, Breakfast with bread roll, brownie, butter, and coffee is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Breakfast with bread roll, brownie, butter, and coffee?
One serving contains 15g of protein, which is about 15% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Breakfast with bread roll, brownie, butter, and coffee?
- Macro split: fat 41%, carbs 50%, protein 9%
- Energy density: 173 kcal/100 g (medium)
- Top calorie contributors: Poppy Seed Bread Roll, Brownie (packaged), Coffee with Milk
How long does it take to burn off Breakfast with bread roll, brownie, butter, and coffee?
- Jogging: ~65 min
- Cycling: ~75 min
- Walking: ~140 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Breakfast with bread roll, brownie, butter, and coffee?
- kcal: 29% of daily intake
- Fat: 37% of daily intake
- Carb: 36% of daily intake
- Protein: 15% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
