Breakfast with bread rolls, scrambled eggs with sausages, and pate calories & nutrition
Breakfast with bread rolls, scrambled eggs with sausages, and pate contains 880 calories per serving (44% of a 2,000 kcal daily diet), with 58g fat, 46g carbs, and 45g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Breakfast with bread rolls, scrambled eggs with sausages, and pate?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Bread roll | 80 g | 210 | 3 | 40 | 7 |
| Scrambled eggs | 150 g | 240 | 18 | 2 | 18 |
| Sausage (sliced) | 100 g | 280 | 24 | 2 | 14 |
| Pate (canned) | 50 g | 150 | 13 | 2 | 6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Bread roll · Scrambled eggs · Sausage (sliced) · Pate (canned)
How does Breakfast with bread rolls, scrambled eggs with sausages, and pate compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Afghan Breakfast Plate | 230g | 505 | 19g | -375 kcal, less protein |
| Afghan Breakfast Platter | 230g | 560 | 16g | -320 kcal, less protein |
| Airline Breakfast Meal | 1265g | 1075 | 28g | +195 kcal, less protein |
| Albanian Breakfast Plate | 295g | 693 | 38g | -187 kcal, less protein |
Frequently Asked Questions
Is Breakfast with bread rolls, scrambled eggs with sausages, and pate healthy?
In moderation. Breakfast with bread rolls, scrambled eggs with sausages, and pate is calorie-dense at 232 kcal/100 g. With 45g protein and 46g carbs, it provides good nutrition but watch portion sizes.
Is Breakfast with bread rolls, scrambled eggs with sausages, and pate good for weight loss?
At 880 calories per serving, Breakfast with bread rolls, scrambled eggs with sausages, and pate is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Breakfast with bread rolls, scrambled eggs with sausages, and pate?
One serving contains 45g of protein, which is about 45% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Breakfast with bread rolls, scrambled eggs with sausages, and pate?
- Macro split: fat 59%, carbs 21%, protein 20%
- Energy density: 232 kcal/100 g (medium)
- Top calorie contributors: Sausage (sliced), Scrambled eggs, Bread roll
How long does it take to burn off Breakfast with bread rolls, scrambled eggs with sausages, and pate?
- Jogging: ~101 min
- Cycling: ~116 min
- Walking: ~216 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Breakfast with bread rolls, scrambled eggs with sausages, and pate?
- kcal: 44% of daily intake
- Fat: 83% of daily intake
- Carb: 23% of daily intake
- Protein: 45% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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