Brie and honey on a cracker calories & nutrition
Brie and honey on a cracker contains 148 calories per serving (7% of a 2,000 kcal daily diet), with 8g fat, 14g carbs, and 6g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Brie and honey on a cracker?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Cracker | 8 g | 35 | 1.1 | 5.5 | 0.8 |
| Brie cheese | 25 g | 83 | 6.8 | 0.1 | 5.3 |
| Honey | 10 g | 30 | 0 | 8 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Cracker · Brie cheese · Honey
How does Brie and honey on a cracker compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Appetizer Platter with Baked Brie and Spinach Artichoke Dip | 525g | 788 | 27g | +640 kcal, more protein |
| Bacon and Brie Baguette | 280g | 860 | 46g | +712 kcal, more protein |
| Bacon Brie Cranberry Pastry | 665g | 2865 | 78g | +2717 kcal, more protein |
| Brie & Cranberry Sandwich | 220g | 532 | 23g | +384 kcal, more protein |
Frequently Asked Questions
Is Brie and honey on a cracker healthy?
In moderation. Brie and honey on a cracker is calorie-dense at 344 kcal/100 g. With 6g protein and 14g carbs, it provides good nutrition but watch portion sizes.
Is Brie and honey on a cracker good for weight loss?
At 148 calories per serving, Brie and honey on a cracker is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Brie and honey on a cracker?
One serving contains 6g of protein, which is about 6% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Brie and honey on a cracker?
- Macro split: fat 48%, carbs 37%, protein 15%
- Energy density: 344 kcal/100 g (high)
- Top calorie contributors: Brie cheese, Cracker, Honey
How long does it take to burn off Brie and honey on a cracker?
- Jogging: ~17 min
- Cycling: ~20 min
- Walking: ~36 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Brie and honey on a cracker?
- kcal: 7% of daily intake
- Fat: 11% of daily intake
- Carb: 7% of daily intake
- Protein: 6% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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