British Roast Dinner with Vegetables calories & nutrition
British Roast Dinner with Vegetables contains 851 calories per serving (43% of a 2,000 kcal daily diet), with 35g fat, 99g carbs, and 36g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in British Roast Dinner with Vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Roast Potatoes | 150 g | 225 | 9 | 33 | 3 |
| Mashed Potatoes and Swede | 120 g | 108 | 4 | 16 | 2 |
| Sweetcorn | 50 g | 48 | 1 | 8 | 1.5 |
| Carrots | 40 g | 16 | 0.1 | 3.5 | 0.3 |
| Savoy Cabbage | 60 g | 16 | 0.1 | 2 | 1.8 |
| Mushy Peas | 80 g | 68 | 0.4 | 11 | 5 |
| Yorkshire Pudding | 25 g | 75 | 3.5 | 8.5 | 2.5 |
| Meat Stuffing or Roast Meat Pieces | 100 g | 250 | 14 | 12 | 19 |
| Gravy | 60 ml | 45 | 2.5 | 5 | 0.6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Roast Potatoes · Mashed Potatoes and Swede · Sweetcorn · Carrots · Savoy Cabbage · Mushy Peas · Yorkshire Pudding · Meat Stuffing or Roast Meat Pieces · Gravy
How does British Roast Dinner with Vegetables compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted British Party Food Platter | 605g | 1435 | 80g | +584 kcal, more protein |
| British Beef in Black Bean with Egg Fried Rice | 435g | 693 | 40g | -158 kcal, more protein |
| British chicken breast roasted in chicken stock | 104g | 135 | 30g | -716 kcal, less protein |
| British Roast Chicken Dinner | 545g | 674 | 51g | -177 kcal, more protein |
Frequently Asked Questions
Is British Roast Dinner with Vegetables healthy?
In moderation. British Roast Dinner with Vegetables is calorie-dense at 124 kcal/100 g. With 36g protein and 99g carbs, it provides good nutrition but watch portion sizes.
Is British Roast Dinner with Vegetables good for weight loss?
At 851 calories per serving, British Roast Dinner with Vegetables is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in British Roast Dinner with Vegetables?
One serving contains 36g of protein, which is about 36% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for British Roast Dinner with Vegetables?
- Macro split: fat 37%, carbs 47%, protein 16%
- Energy density: 124 kcal/100 g (low)
- Top calorie contributors: Meat Stuffing or Roast Meat Pieces, Roast Potatoes, Mashed Potatoes and Swede
How long does it take to burn off British Roast Dinner with Vegetables?
- Jogging: ~97 min
- Cycling: ~112 min
- Walking: ~208 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is British Roast Dinner with Vegetables?
- kcal: 43% of daily intake
- Fat: 49% of daily intake
- Carb: 50% of daily intake
- Protein: 36% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
