Brussels Baguette (Bageterie Boulevard) calories & nutrition
Brussels Baguette (Bageterie Boulevard) contains 605 calories per serving (30% of a 2,000 kcal daily diet), with 28g fat, 54g carbs, and 34g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Brussels Baguette (Bageterie Boulevard)?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White baguette bread | 100 g | 260 | 2 | 52 | 8 |
| Grilled chicken breast | 60 g | 99 | 2 | 0 | 20 |
| Blue cheese (Niva) | 30 g | 105 | 9 | 1 | 5 |
| Brussels dressing (mayonnaise based) | 30 ml | 141 | 15 | 1 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White baguette bread · Grilled chicken breast · Blue cheese (Niva) · Brussels dressing (mayonnaise based)
How does Brussels Baguette (Bageterie Boulevard) compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Fish with Brussels Sprouts and Bread | 500g | 640 | 79g | +35 kcal, more protein |
| Biryani with Kofta, Chicken and Brussels Sprouts | 430g | 840 | 52g | +235 kcal, more protein |
| Brussels Sprouts and Black Bean Chili | 225g | 153 | 10g | -452 kcal, less protein |
| Brussels Sprouts and Black Bean Stew | 390g | 264 | 15g | -341 kcal, less protein |
Frequently Asked Questions
Is Brussels Baguette (Bageterie Boulevard) healthy?
In moderation. Brussels Baguette (Bageterie Boulevard) is calorie-dense at 275 kcal/100 g. With 34g protein and 54g carbs, it provides good nutrition but watch portion sizes.
Is Brussels Baguette (Bageterie Boulevard) good for weight loss?
At 605 calories per serving, Brussels Baguette (Bageterie Boulevard) is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Brussels Baguette (Bageterie Boulevard)?
One serving contains 34g of protein, which is about 34% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Brussels Baguette (Bageterie Boulevard)?
- Macro split: fat 42%, carbs 36%, protein 22%
- Energy density: 275 kcal/100 g (high)
- Top calorie contributors: White baguette bread, Brussels dressing (mayonnaise based), Blue cheese (Niva)
How long does it take to burn off Brussels Baguette (Bageterie Boulevard)?
- Jogging: ~69 min
- Cycling: ~80 min
- Walking: ~148 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Brussels Baguette (Bageterie Boulevard)?
- kcal: 30% of daily intake
- Fat: 40% of daily intake
- Carb: 27% of daily intake
- Protein: 34% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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