Burger King Bacon King Meal calories & nutrition
Burger King Bacon King Meal contains 1812 calories per serving (91% of a 2,000 kcal daily diet), with 116g fat, 114g carbs, and 78g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Burger King Bacon King Meal?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Sesame seed bun with bacon bits | 100 g | 290 | 6 | 50 | 9 |
| Beef patties | 220 g | 620 | 48 | 0 | 47 |
| Bacon strips | 30 g | 162 | 14 | 0 | 9 |
| American cheese | 40 g | 140 | 11 | 2 | 8 |
| Mayonnaise and Ketchup sauce | 30 ml | 150 | 15 | 4 | 0 |
| French fries | 150 g | 450 | 22 | 58 | 5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Sesame seed bun with bacon bits · Beef patties · Bacon strips · American cheese · Mayonnaise and Ketchup sauce · French fries
How does Burger King Bacon King Meal compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | -577 kcal, less protein |
| Assorted snack plate with chicken, burger, quiche, cheese, and fruit | 475g | 802 | 66g | -1010 kcal, less protein |
| Avocado Beef Burger | 265g | 606 | 30g | -1206 kcal, less protein |
| Avocado Cheeseburger with French Fries | 625g | 1494 | 58g | -318 kcal, less protein |
Frequently Asked Questions
Is Burger King Bacon King Meal healthy?
In moderation. Burger King Bacon King Meal is calorie-dense at 318 kcal/100 g. With 78g protein and 114g carbs, it provides good nutrition but watch portion sizes.
Is Burger King Bacon King Meal good for weight loss?
At 1812 calories per serving, Burger King Bacon King Meal is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Burger King Bacon King Meal?
One serving contains 78g of protein, which is about 78% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Burger King Bacon King Meal?
- Macro split: fat 58%, carbs 25%, protein 17%
- Energy density: 318 kcal/100 g (high)
- Top calorie contributors: Beef patties, French fries, Sesame seed bun with bacon bits
How long does it take to burn off Burger King Bacon King Meal?
- Jogging: ~207 min
- Cycling: ~239 min
- Walking: ~444 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Burger King Bacon King Meal?
- kcal: 91% of daily intake
- Fat: 166% of daily intake
- Carb: 57% of daily intake
- Protein: 78% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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