Burger with Crinkle Cut Fries calories & nutrition
Burger with Crinkle Cut Fries contains 1031 calories per serving (52% of a 2,000 kcal daily diet), with 51g fat, 104g carbs, and 41g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Burger with Crinkle Cut Fries?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Whole wheat burger bun | 60 g | 160 | 2 | 30 | 6 |
| Beef patty | 115 g | 285 | 21 | 0 | 24 |
| Cheddar cheese slice | 20 g | 80 | 7 | 0.5 | 5 |
| Crinkle cut french fries | 150 g | 465 | 21 | 63 | 6 |
| Ketchup | 30 ml | 35 | 0 | 9 | 0 |
| Lettuce | 15 g | 2 | 0 | 0.5 | 0 |
| Red onion | 10 g | 4 | 0 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Whole wheat burger bun · Beef patty · Cheddar cheese slice · Crinkle cut french fries · Ketchup · Lettuce · Red onion
How does Burger with Crinkle Cut Fries compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | +204 kcal, more protein |
| Assorted snack plate with chicken, burger, quiche, cheese, and fruit | 475g | 802 | 66g | -229 kcal, more protein |
| Avocado Beef Burger | 265g | 606 | 30g | -425 kcal, less protein |
| Avocado Cheeseburger with French Fries | 625g | 1494 | 58g | +463 kcal, more protein |
Frequently Asked Questions
Is Burger with Crinkle Cut Fries healthy?
In moderation. Burger with Crinkle Cut Fries is calorie-dense at 258 kcal/100 g. With 41g protein and 104g carbs, it provides good nutrition but watch portion sizes.
Is Burger with Crinkle Cut Fries good for weight loss?
At 1031 calories per serving, Burger with Crinkle Cut Fries is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Burger with Crinkle Cut Fries?
One serving contains 41g of protein, which is about 41% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Burger with Crinkle Cut Fries?
- Macro split: fat 45%, carbs 40%, protein 15%
- Energy density: 258 kcal/100 g (high)
- Top calorie contributors: Crinkle cut french fries, Beef patty, Whole wheat burger bun
How long does it take to burn off Burger with Crinkle Cut Fries?
- Jogging: ~118 min
- Cycling: ~136 min
- Walking: ~252 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Burger with Crinkle Cut Fries?
- kcal: 52% of daily intake
- Fat: 73% of daily intake
- Carb: 52% of daily intake
- Protein: 41% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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