Burger with French Fries and Roasted Vegetables calories & nutrition
Burger with French Fries and Roasted Vegetables contains 744 calories per serving (37% of a 2,000 kcal daily diet), with 30g fat, 71g carbs, and 46g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Burger with French Fries and Roasted Vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Burger Bun | 60 g | 162 | 2 | 30 | 6 |
| Cheese Slice | 20 g | 70 | 5.6 | 0.4 | 4.5 |
| French Fries | 80 g | 248 | 12 | 32 | 3 |
| Roasted Bell Peppers | 100 g | 64 | 4 | 6 | 1 |
| Roasted Tomato | 50 g | 35 | 2.5 | 2.5 | 0.6 |
| Grilled Chicken Breast | 100 g | 165 | 3.7 | 0 | 31 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Burger Bun · Cheese Slice · French Fries · Roasted Bell Peppers · Roasted Tomato · Grilled Chicken Breast
How does Burger with French Fries and Roasted Vegetables compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | +491 kcal, more protein |
| Assorted snack plate with chicken, burger, quiche, cheese, and fruit | 475g | 802 | 66g | +58 kcal, more protein |
| Avocado Beef Burger | 265g | 606 | 30g | -138 kcal, less protein |
| Avocado Cheeseburger with French Fries | 625g | 1494 | 58g | +750 kcal, more protein |
Frequently Asked Questions
Is Burger with French Fries and Roasted Vegetables healthy?
In moderation. Burger with French Fries and Roasted Vegetables is calorie-dense at 181 kcal/100 g. With 46g protein and 71g carbs, it provides good nutrition but watch portion sizes.
Is Burger with French Fries and Roasted Vegetables good for weight loss?
At 744 calories per serving, Burger with French Fries and Roasted Vegetables is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Burger with French Fries and Roasted Vegetables?
One serving contains 46g of protein, which is about 46% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Burger with French Fries and Roasted Vegetables?
- Macro split: fat 36%, carbs 38%, protein 26%
- Energy density: 181 kcal/100 g (medium)
- Top calorie contributors: French Fries, Grilled Chicken Breast, Burger Bun
How long does it take to burn off Burger with French Fries and Roasted Vegetables?
- Jogging: ~85 min
- Cycling: ~98 min
- Walking: ~182 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Burger with French Fries and Roasted Vegetables?
- kcal: 37% of daily intake
- Fat: 43% of daily intake
- Carb: 35% of daily intake
- Protein: 46% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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