Burger with Fried Egg, Fries, and Side Salad calories & nutrition
Burger with Fried Egg, Fries, and Side Salad contains 1280 calories per serving (64% of a 2,000 kcal daily diet), with 73g fat, 104g carbs, and 52g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Burger with Fried Egg, Fries, and Side Salad?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Brioche Bun | 80 g | 250 | 7 | 40 | 7 |
| Beef Patty | 150 g | 375 | 27 | 0 | 33 |
| Fried Egg | 50 g | 90 | 7 | 0.5 | 6.5 |
| French Fries | 150 g | 465 | 22 | 62 | 5 |
| Mixed Green Salad | 50 g | 10 | 0.2 | 1.5 | 0.6 |
| Vinaigrette Dressing | 20 ml | 90 | 10 | 0.5 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Brioche Bun · Beef Patty · Fried Egg · French Fries · Mixed Green Salad · Vinaigrette Dressing
How does Burger with Fried Egg, Fries, and Side Salad compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | -45 kcal, more protein |
| Assorted snack plate with chicken, burger, quiche, cheese, and fruit | 475g | 802 | 66g | -478 kcal, more protein |
| Avocado Beef Burger | 265g | 606 | 30g | -674 kcal, less protein |
| Avocado Cheeseburger with French Fries | 625g | 1494 | 58g | +214 kcal, more protein |
Frequently Asked Questions
Is Burger with Fried Egg, Fries, and Side Salad healthy?
In moderation. Burger with Fried Egg, Fries, and Side Salad is calorie-dense at 256 kcal/100 g. With 52g protein and 104g carbs, it provides good nutrition but watch portion sizes.
Is Burger with Fried Egg, Fries, and Side Salad good for weight loss?
At 1280 calories per serving, Burger with Fried Egg, Fries, and Side Salad is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Burger with Fried Egg, Fries, and Side Salad?
One serving contains 52g of protein, which is about 52% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Burger with Fried Egg, Fries, and Side Salad?
- Macro split: fat 51%, carbs 33%, protein 16%
- Energy density: 256 kcal/100 g (high)
- Top calorie contributors: French Fries, Beef Patty, Brioche Bun
How long does it take to burn off Burger with Fried Egg, Fries, and Side Salad?
- Jogging: ~146 min
- Cycling: ~169 min
- Walking: ~313 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Burger with Fried Egg, Fries, and Side Salad?
- kcal: 64% of daily intake
- Fat: 105% of daily intake
- Carb: 52% of daily intake
- Protein: 52% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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