Burger with Greek Salad calories & nutrition
Burger with Greek Salad contains 907 calories per serving (45% of a 2,000 kcal daily diet), with 58g fat, 51g carbs, and 46g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Burger with Greek Salad?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Brioche Bun | 80 g | 250 | 6 | 42 | 7 |
| Beef Patty | 150 g | 375 | 27 | 0 | 33 |
| Feta Cheese | 30 g | 80 | 6 | 1 | 5 |
| Romaine Lettuce | 100 g | 15 | 0 | 3 | 1 |
| Kalamata Olives | 15 g | 35 | 3.5 | 1 | 0 |
| Greek Salad Dressing | 30 ml | 140 | 15 | 1 | 0 |
| Red Onion | 15 g | 6 | 0 | 1.5 | 0 |
| Tomato | 30 g | 6 | 0 | 1.5 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Brioche Bun · Beef Patty · Feta Cheese · Romaine Lettuce · Kalamata Olives · Greek Salad Dressing · Red Onion · Tomato
How does Burger with Greek Salad compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | +328 kcal, more protein |
| Avocado Cheeseburger with French Fries | 625g | 1494 | 58g | +587 kcal, more protein |
| Bacon Cheeseburger | 291g | 805 | 47g | -102 kcal, more protein |
| Bacon Cheeseburger with Crinkle Cut Fries and Garlic Aioli | 480g | 1609 | 62g | +702 kcal, more protein |
Frequently Asked Questions
Is Burger with Greek Salad healthy?
In moderation. Burger with Greek Salad is calorie-dense at 202 kcal/100 g. With 46g protein and 51g carbs, it provides good nutrition but watch portion sizes.
Is Burger with Greek Salad good for weight loss?
At 907 calories per serving, Burger with Greek Salad is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Burger with Greek Salad?
One serving contains 46g of protein, which is about 46% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Burger with Greek Salad?
- Macro split: fat 57%, carbs 22%, protein 21%
- Energy density: 202 kcal/100 g (medium)
- Top calorie contributors: Beef Patty, Brioche Bun, Greek Salad Dressing
How long does it take to burn off Burger with Greek Salad?
- Jogging: ~104 min
- Cycling: ~120 min
- Walking: ~222 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Burger with Greek Salad?
- kcal: 45% of daily intake
- Fat: 82% of daily intake
- Carb: 26% of daily intake
- Protein: 46% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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