Burger with Potato Wedges, Sweetcorn and Couscous Salad calories & nutrition
Burger with Potato Wedges, Sweetcorn and Couscous Salad contains 855 calories per serving (43% of a 2,000 kcal daily diet), with 35g fat, 94g carbs, and 40g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Burger with Potato Wedges, Sweetcorn and Couscous Salad?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Burger Bun | 60 g | 160 | 2 | 30 | 5.5 |
| Beef Burger Patty | 115 g | 285 | 21 | 0 | 24 |
| Potato Wedges | 100 g | 180 | 7 | 26 | 3 |
| Sweetcorn | 80 g | 70 | 1 | 13 | 2.5 |
| Couscous Salad with Vegetables | 100 g | 145 | 4 | 22 | 5 |
| Tomato Ketchup | 15 ml | 15 | 0.1 | 3.5 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Burger Bun · Beef Burger Patty · Potato Wedges · Sweetcorn · Couscous Salad with Vegetables · Tomato Ketchup
How does Burger with Potato Wedges, Sweetcorn and Couscous Salad compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | +380 kcal, more protein |
| Assorted snack plate with chicken, burger, quiche, cheese, and fruit | 475g | 802 | 66g | -53 kcal, more protein |
| Avocado Beef Burger | 265g | 606 | 30g | -249 kcal, less protein |
| Avocado Cheeseburger with French Fries | 625g | 1494 | 58g | +639 kcal, more protein |
Frequently Asked Questions
Is Burger with Potato Wedges, Sweetcorn and Couscous Salad healthy?
In moderation. Burger with Potato Wedges, Sweetcorn and Couscous Salad is calorie-dense at 182 kcal/100 g. With 40g protein and 94g carbs, it provides good nutrition but watch portion sizes.
Is Burger with Potato Wedges, Sweetcorn and Couscous Salad good for weight loss?
At 855 calories per serving, Burger with Potato Wedges, Sweetcorn and Couscous Salad is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Burger with Potato Wedges, Sweetcorn and Couscous Salad?
One serving contains 40g of protein, which is about 40% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Burger with Potato Wedges, Sweetcorn and Couscous Salad?
- Macro split: fat 37%, carbs 44%, protein 19%
- Energy density: 182 kcal/100 g (medium)
- Top calorie contributors: Beef Burger Patty, Potato Wedges, White Burger Bun
How long does it take to burn off Burger with Potato Wedges, Sweetcorn and Couscous Salad?
- Jogging: ~98 min
- Cycling: ~113 min
- Walking: ~209 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Burger with Potato Wedges, Sweetcorn and Couscous Salad?
- kcal: 43% of daily intake
- Fat: 50% of daily intake
- Carb: 47% of daily intake
- Protein: 40% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
