Burger with fries, Caesar salad and cheese platter calories & nutrition
Burger with fries, Caesar salad and cheese platter contains 1801 calories per serving (90% of a 2,000 kcal daily diet), with 92g fat, 140g carbs, and 99g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Burger with fries, Caesar salad and cheese platter?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Sesame burger bun | 80 g | 240 | 4 | 42 | 9 |
| Beef patty | 125 g | 310 | 22 | 0 | 28 |
| French fries | 150 g | 465 | 22 | 60 | 6 |
| Chicken breast slices | 100 g | 165 | 3.5 | 0 | 31 |
| Romaine lettuce | 50 g | 8 | 0.1 | 1.6 | 0.6 |
| Caesar dressing | 30 ml | 144 | 15 | 1.5 | 0.8 |
| Cucumber | 30 g | 5 | 0 | 1 | 0.2 |
| Croutons | 20 g | 90 | 4 | 12 | 2 |
| Brie cheese | 30 g | 100 | 8 | 0.1 | 6 |
| Hard cheese (Comté style) | 40 g | 164 | 13 | 0.2 | 11 |
| Baguette slices | 40 g | 110 | 0.5 | 22 | 4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Sesame burger bun · Beef patty · French fries · Chicken breast slices · Romaine lettuce · Caesar dressing · Cucumber · Croutons · Brie cheese · Hard cheese (Comté style) · Baguette slices
How does Burger with fries, Caesar salad and cheese platter compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | -566 kcal, less protein |
| Avocado Cheeseburger with French Fries | 625g | 1494 | 58g | -307 kcal, less protein |
| Bacon Cheeseburger | 291g | 805 | 47g | -996 kcal, less protein |
| Bacon Cheeseburger with Crinkle Cut Fries and Garlic Aioli | 480g | 1609 | 62g | -192 kcal, less protein |
Frequently Asked Questions
Is Burger with fries, Caesar salad and cheese platter healthy?
In moderation. Burger with fries, Caesar salad and cheese platter is calorie-dense at 259 kcal/100 g. With 99g protein and 140g carbs, it provides good nutrition but watch portion sizes.
Is Burger with fries, Caesar salad and cheese platter good for weight loss?
At 1801 calories per serving, Burger with fries, Caesar salad and cheese platter is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Burger with fries, Caesar salad and cheese platter?
One serving contains 99g of protein, which is about 99% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Burger with fries, Caesar salad and cheese platter?
- Macro split: fat 46%, carbs 31%, protein 23%
- Energy density: 259 kcal/100 g (high)
- Top calorie contributors: French fries, Beef patty, Sesame burger bun
How long does it take to burn off Burger with fries, Caesar salad and cheese platter?
- Jogging: ~206 min
- Cycling: ~237 min
- Walking: ~441 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Burger with fries, Caesar salad and cheese platter?
- kcal: 90% of daily intake
- Fat: 132% of daily intake
- Carb: 70% of daily intake
- Protein: 99% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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