Burger with sausage, grilled hearts, and boiled egg calories & nutrition
Burger with sausage, grilled hearts, and boiled egg contains 936 calories per serving (47% of a 2,000 kcal daily diet), with 55g fat, 45g carbs, and 63g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Burger with sausage, grilled hearts, and boiled egg?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White burger bun | 80 g | 220 | 3 | 41 | 7 |
| Beef burger patty | 115 g | 285 | 21 | 0 | 24 |
| Cheddar cheese slice | 20 g | 82 | 7 | 0.1 | 5 |
| Pork sausage | 50 g | 155 | 13 | 1 | 8 |
| Grilled chicken hearts | 60 g | 110 | 6 | 1 | 13 |
| Hard boiled egg | 50 g | 78 | 5 | 0.6 | 6 |
| Pickled cucumber | 15 g | 2 | 0 | 0.5 | 0.1 |
| White onion | 10 g | 4 | 0 | 1 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White burger bun · Beef burger patty · Cheddar cheese slice · Pork sausage · Grilled chicken hearts · Hard boiled egg · Pickled cucumber · White onion
How does Burger with sausage, grilled hearts, and boiled egg compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | +299 kcal, more protein |
| Avocado Cheeseburger with French Fries | 625g | 1494 | 58g | +558 kcal, less protein |
| Bacon Cheeseburger | 291g | 805 | 47g | -131 kcal, less protein |
| Bacon Cheeseburger with Crinkle Cut Fries and Garlic Aioli | 480g | 1609 | 62g | +673 kcal, less protein |
Frequently Asked Questions
Is Burger with sausage, grilled hearts, and boiled egg healthy?
In moderation. Burger with sausage, grilled hearts, and boiled egg is calorie-dense at 234 kcal/100 g. With 63g protein and 45g carbs, it provides good nutrition but watch portion sizes.
Is Burger with sausage, grilled hearts, and boiled egg good for weight loss?
At 936 calories per serving, Burger with sausage, grilled hearts, and boiled egg is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Burger with sausage, grilled hearts, and boiled egg?
One serving contains 63g of protein, which is about 63% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Burger with sausage, grilled hearts, and boiled egg?
- Macro split: fat 53%, carbs 19%, protein 28%
- Energy density: 234 kcal/100 g (medium)
- Top calorie contributors: Beef burger patty, White burger bun, Pork sausage
How long does it take to burn off Burger with sausage, grilled hearts, and boiled egg?
- Jogging: ~107 min
- Cycling: ~123 min
- Walking: ~229 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Burger with sausage, grilled hearts, and boiled egg?
- kcal: 47% of daily intake
- Fat: 79% of daily intake
- Carb: 23% of daily intake
- Protein: 63% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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