Butter Chicken with Basmati Rice calories & nutrition
Butter Chicken with Basmati Rice contains 782 calories per serving (39% of a 2,000 kcal daily diet), with 32g fat, 65g carbs, and 56g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Butter Chicken with Basmati Rice?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Basmati Rice | 180 g | 234 | 0.6 | 50.4 | 4.8 |
| Chicken Breast | 150 g | 248 | 7.5 | 0 | 45 |
| Butter Chicken Sauce | 150 ml | 300 | 24 | 15 | 6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Basmati Rice · Chicken Breast · Butter Chicken Sauce
How does Butter Chicken with Basmati Rice compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Acai Bowl with Fruit and Peanut Butter | 315g | 461 | 10g | -321 kcal, less protein |
| Acai Bowl with Peanut Butter and Fruit | 414g | 790 | 22g | +8 kcal, less protein |
| Açaí Bowl with Peanut Butter and Mixed Toppings | 482g | 953 | 26g | +171 kcal, less protein |
| Apple slices with cottage cheese and peanut butter toast | 260g | 378 | 18g | -404 kcal, less protein |
Frequently Asked Questions
Is Butter Chicken with Basmati Rice healthy?
In moderation. Butter Chicken with Basmati Rice is calorie-dense at 163 kcal/100 g. With 56g protein and 65g carbs, it provides good nutrition but watch portion sizes.
Is Butter Chicken with Basmati Rice good for weight loss?
At 782 calories per serving, Butter Chicken with Basmati Rice is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Butter Chicken with Basmati Rice?
One serving contains 56g of protein, which is about 56% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Butter Chicken with Basmati Rice?
- Macro split: fat 37%, carbs 33%, protein 30%
- Energy density: 163 kcal/100 g (medium)
- Top calorie contributors: Butter Chicken Sauce, Chicken Breast, Basmati Rice
How long does it take to burn off Butter Chicken with Basmati Rice?
- Jogging: ~89 min
- Cycling: ~103 min
- Walking: ~192 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Butter Chicken with Basmati Rice?
- kcal: 39% of daily intake
- Fat: 46% of daily intake
- Carb: 33% of daily intake
- Protein: 56% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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