Butter bean and vegetable soup calories & nutrition
Butter bean and vegetable soup contains 235 calories per serving (12% of a 2,000 kcal daily diet), with 7g fat, 32g carbs, and 11g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Butter bean and vegetable soup?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Butter beans | 120 g | 108 | 0.6 | 16.8 | 8.8 |
| Vegetable broth | 250 ml | 35 | 1.5 | 4.5 | 0.8 |
| Carrots | 40 g | 16 | 0.1 | 3.2 | 0.4 |
| Leeks | 50 g | 31 | 0.2 | 7.1 | 0.8 |
| Olive oil | 5 ml | 45 | 5 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Butter beans · Vegetable broth · Carrots · Leeks · Olive oil
How does Butter bean and vegetable soup compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Acai Bowl with Banana and Peanut Butter | 275g | 568 | 15g | +333 kcal, more protein |
| Acai Bowl with Fruit and Peanut Butter | 315g | 461 | 10g | +226 kcal, less protein |
| Acai Bowl with Peanut Butter and Fruit | 414g | 790 | 22g | +555 kcal, more protein |
| Açaí Bowl with Peanut Butter and Mixed Toppings | 482g | 953 | 26g | +718 kcal, more protein |
Frequently Asked Questions
Is Butter bean and vegetable soup healthy?
Yes. With 11g of protein and only 32g of carbs, Butter bean and vegetable soup is a nutritious meal. At 51 kcal/100 g, it has low energy density — filling without excessive calories.
Is Butter bean and vegetable soup good for weight loss?
At 235 calories per serving, Butter bean and vegetable soup is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Butter bean and vegetable soup?
One serving contains 11g of protein, which is about 11% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Butter bean and vegetable soup?
- Macro split: fat 28%, carbs 54%, protein 18%
- Energy density: 51 kcal/100 g (low)
- Top calorie contributors: Butter beans, Olive oil, Vegetable broth
How long does it take to burn off Butter bean and vegetable soup?
- Jogging: ~27 min
- Cycling: ~31 min
- Walking: ~58 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Butter bean and vegetable soup?
- kcal: 12% of daily intake
- Fat: 11% of daily intake
- Carb: 16% of daily intake
- Protein: 11% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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