Caesar Salad with Bacon and Almonds calories & nutrition
Caesar Salad with Bacon and Almonds contains 930 calories per serving (47% of a 2,000 kcal daily diet), with 72g fat, 40g carbs, and 36g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Caesar Salad with Bacon and Almonds?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Lettuce | 150 g | 25 | 0.5 | 4 | 2 |
| Croutons | 50 g | 200 | 10 | 25 | 4 |
| Parmesan Cheese | 30 g | 120 | 8 | 1 | 11 |
| Bacon Bits | 40 g | 220 | 18 | 1 | 14 |
| Sliced Almonds | 20 g | 115 | 10 | 4 | 4 |
| Caesar Dressing | 60 ml | 250 | 25 | 5 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Lettuce · Croutons · Parmesan Cheese · Bacon Bits · Sliced Almonds · Caesar Dressing
How does Caesar Salad with Bacon and Almonds compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Breaded Cutlet with Mushroom Gravy and Caesar Salad | 480g | 1087 | 51g | +157 kcal, more protein |
| Broccoli Casserole with Caesar Salad | 355g | 575 | 17g | -355 kcal, less protein |
| Caesar Salad | 137g | 350 | 10g | -580 kcal, less protein |
| Caesar Salad with Anchovies | 305g | 510 | 45g | -420 kcal, more protein |
Frequently Asked Questions
Is Caesar Salad with Bacon and Almonds healthy?
In moderation. Caesar Salad with Bacon and Almonds is calorie-dense at 266 kcal/100 g. With 36g protein and 40g carbs, it provides good nutrition but watch portion sizes.
Is Caesar Salad with Bacon and Almonds good for weight loss?
At 930 calories per serving, Caesar Salad with Bacon and Almonds is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Caesar Salad with Bacon and Almonds?
One serving contains 36g of protein, which is about 36% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Caesar Salad with Bacon and Almonds?
- Macro split: fat 69%, carbs 17%, protein 14%
- Energy density: 266 kcal/100 g (high)
- Top calorie contributors: Caesar Dressing, Bacon Bits, Croutons
How long does it take to burn off Caesar Salad with Bacon and Almonds?
- Jogging: ~106 min
- Cycling: ~123 min
- Walking: ~228 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Caesar Salad with Bacon and Almonds?
- kcal: 47% of daily intake
- Fat: 102% of daily intake
- Carb: 20% of daily intake
- Protein: 36% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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