Caesar Salad with Fried Chicken calories & nutrition
Caesar Salad with Fried Chicken contains 1165 calories per serving (58% of a 2,000 kcal daily diet), with 79g fat, 56g carbs, and 58g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Caesar Salad with Fried Chicken?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Chicken Strips | 200 g | 560 | 32 | 30 | 38 |
| Romaine Lettuce | 100 g | 17 | 0.3 | 3.3 | 1.2 |
| Croutons | 40 g | 160 | 8 | 18 | 4 |
| Parmesan Cheese (grated) | 20 g | 80 | 5.4 | 0.7 | 7.2 |
| Bacon Bits | 20 g | 108 | 9 | 0.4 | 6 |
| Caesar Dressing | 60 ml | 240 | 24 | 4 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Chicken Strips · Romaine Lettuce · Croutons · Parmesan Cheese (grated) · Bacon Bits · Caesar Dressing
How does Caesar Salad with Fried Chicken compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Breaded Cutlet with Mushroom Gravy and Caesar Salad | 480g | 1087 | 51g | -78 kcal, less protein |
| Chicken and Rice with Caesar Salad | 400g | 694 | 33g | -471 kcal, less protein |
| Chicken Caesar Salad | 360g | 724 | 38g | -441 kcal, less protein |
| Chicken Caesar Salad with Hard-Boiled Eggs | 392g | 738 | 60g | -427 kcal, more protein |
Frequently Asked Questions
Is Caesar Salad with Fried Chicken healthy?
In moderation. Caesar Salad with Fried Chicken is calorie-dense at 265 kcal/100 g. With 58g protein and 56g carbs, it provides good nutrition but watch portion sizes.
Is Caesar Salad with Fried Chicken good for weight loss?
At 1165 calories per serving, Caesar Salad with Fried Chicken is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Caesar Salad with Fried Chicken?
One serving contains 58g of protein, which is about 58% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Caesar Salad with Fried Chicken?
- Macro split: fat 61%, carbs 19%, protein 20%
- Energy density: 265 kcal/100 g (high)
- Top calorie contributors: Fried Chicken Strips, Caesar Dressing, Croutons
How long does it take to burn off Caesar Salad with Fried Chicken?
- Jogging: ~133 min
- Cycling: ~154 min
- Walking: ~285 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Caesar Salad with Fried Chicken?
- kcal: 58% of daily intake
- Fat: 112% of daily intake
- Carb: 28% of daily intake
- Protein: 58% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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