Caesar Salad with Fried Shrimp and Bread Roll calories & nutrition
Caesar Salad with Fried Shrimp and Bread Roll contains 1046 calories per serving (52% of a 2,000 kcal daily diet), with 58g fat, 80g carbs, and 52g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Caesar Salad with Fried Shrimp and Bread Roll?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Breaded Shrimp | 120 g | 324 | 16 | 25 | 20 |
| Romaine Lettuce | 150 g | 26 | 0.5 | 4 | 1.5 |
| Hard Boiled Egg | 75 g | 116 | 8 | 1 | 10 |
| Parmesan Cheese Shavings | 30 g | 120 | 8 | 1 | 11 |
| Croutons | 25 g | 102 | 4 | 14 | 2.5 |
| Caesar Dressing | 40 ml | 188 | 20 | 1 | 1 |
| White Bread Roll | 60 g | 162 | 1 | 32 | 6 |
| Cherry Tomatoes | 40 g | 8 | 0 | 1.5 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Breaded Shrimp · Romaine Lettuce · Hard Boiled Egg · Parmesan Cheese Shavings · Croutons · Caesar Dressing · White Bread Roll · Cherry Tomatoes
How does Caesar Salad with Fried Shrimp and Bread Roll compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon Wrapped Chicken with Mashed Potatoes and Caesar Salad | 456g | 918 | 73g | -128 kcal, more protein |
| Beef Burger with Caramelised Onions and Caesar Salad | 450g | 1162 | 57g | +116 kcal, more protein |
| Beef Dip Sandwich with Caesar Salad and Au Jus | 462g | 871 | 49g | -175 kcal, less protein |
| Beef Patty with Baked Potato, Caesar Salad, and Shrimp | 595g | 950 | 55g | -96 kcal, more protein |
Frequently Asked Questions
Is Caesar Salad with Fried Shrimp and Bread Roll healthy?
In moderation. Caesar Salad with Fried Shrimp and Bread Roll is calorie-dense at 194 kcal/100 g. With 52g protein and 80g carbs, it provides good nutrition but watch portion sizes.
Is Caesar Salad with Fried Shrimp and Bread Roll good for weight loss?
At 1046 calories per serving, Caesar Salad with Fried Shrimp and Bread Roll is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Caesar Salad with Fried Shrimp and Bread Roll?
One serving contains 52g of protein, which is about 53% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Caesar Salad with Fried Shrimp and Bread Roll?
- Macro split: fat 49%, carbs 30%, protein 21%
- Energy density: 194 kcal/100 g (medium)
- Top calorie contributors: Fried Breaded Shrimp, Caesar Dressing, White Bread Roll
How long does it take to burn off Caesar Salad with Fried Shrimp and Bread Roll?
- Jogging: ~120 min
- Cycling: ~138 min
- Walking: ~256 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Caesar Salad with Fried Shrimp and Bread Roll?
- kcal: 52% of daily intake
- Fat: 82% of daily intake
- Carb: 40% of daily intake
- Protein: 53% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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