Cappuccino with Chocolate Shavings calories & nutrition
Cappuccino with Chocolate Shavings contains 159 calories per serving (8% of a 2,000 kcal daily diet), with 9g fat, 13g carbs, and 7g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Cappuccino with Chocolate Shavings?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Espresso Coffee | 60 ml | 2 | 0 | 0.4 | 0.2 |
| Whole Milk | 200 ml | 130 | 7.2 | 9.6 | 6.6 |
| Chocolate Shavings | 5 g | 27 | 1.6 | 2.8 | 0.4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Espresso Coffee · Whole Milk · Chocolate Shavings
How does Cappuccino with Chocolate Shavings compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Cappuccino with sugar | 245g | 135 | 6g | -24 kcal, less protein |
| Tropical Fruit Platter with Cappuccino | 540g | 310 | 9g | +151 kcal, more protein |
Frequently Asked Questions
Is Cappuccino with Chocolate Shavings healthy?
In moderation. Cappuccino with Chocolate Shavings is calorie-dense at 60 kcal/100 g. With 7g protein and 13g carbs, it provides good nutrition but watch portion sizes.
Is Cappuccino with Chocolate Shavings good for weight loss?
At 159 calories per serving, Cappuccino with Chocolate Shavings is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Cappuccino with Chocolate Shavings?
One serving contains 7g of protein, which is about 7% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Cappuccino with Chocolate Shavings?
- Macro split: fat 50%, carbs 32%, protein 18%
- Energy density: 60 kcal/100 g (low)
- Top calorie contributors: Whole Milk, Chocolate Shavings, Espresso Coffee
How long does it take to burn off Cappuccino with Chocolate Shavings?
- Jogging: ~18 min
- Cycling: ~21 min
- Walking: ~39 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Cappuccino with Chocolate Shavings?
- kcal: 8% of daily intake
- Fat: 13% of daily intake
- Carb: 6% of daily intake
- Protein: 7% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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