Cappuccino with Cinnamon contains 119 calories per serving (6% of a 2,000 kcal daily diet), with 6g fat, 10g carbs, and 6g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Whole Milk | 180 ml | 111 | 6 | 9 | 6 |
| Espresso | 60 ml | 6 | 0 | 1 | 0.5 |
| Cinnamon Powder | 1 g | 2 | 0 | 0.5 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Whole Milk · Espresso · Cinnamon Powder
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Cappuccino or Latte | 250g | 159 | 6g | +40 kcal, less protein |
| Cappuccino with Chocolate Shavings | 265g | 159 | 7g | +40 kcal, more protein |
| Cappuccino with Pastry | 265g | 440 | 10g | +321 kcal, more protein |
| Cappuccino with sugar | 245g | 135 | 6g | +16 kcal, less protein |
Yes. With 6g of protein and only 10g of carbs, Cappuccino with Cinnamon is a nutritious meal. At 49 kcal/100 g, it has low energy density — filling without excessive calories.
At 119 calories per serving, Cappuccino with Cinnamon is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 6g of protein, which is about 7% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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