Cappuccino with Cocoa Powder contains 107 calories per serving (5% of a 2,000 kcal daily diet), with 6g fat, 8g carbs, and 5g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Whole Milk | 150 ml | 96 | 5.3 | 7.2 | 4.8 |
| Espresso | 30 ml | 3 | 0.1 | 0.5 | 0.1 |
| Cocoa Powder | 2 g | 8 | 0.4 | 0.6 | 0.4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Whole Milk · Espresso · Cocoa Powder
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Cappuccino or Latte | 250g | 159 | 6g | +52 kcal, more protein |
| Cappuccino with Chocolate Shavings | 265g | 159 | 7g | +52 kcal, more protein |
| Cappuccino with Cinnamon | 241g | 119 | 7g | +12 kcal, more protein |
| Cappuccino with Pastry | 265g | 440 | 10g | +333 kcal, more protein |
In moderation. Cappuccino with Cocoa Powder is calorie-dense at 59 kcal/100 g. With 5g protein and 8g carbs, it provides good nutrition but watch portion sizes.
At 107 calories per serving, Cappuccino with Cocoa Powder is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 5g of protein, which is about 5% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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