Cappuccino with Pastry calories & nutrition
Cappuccino with Pastry contains 440 calories per serving (22% of a 2,000 kcal daily diet), with 23g fat, 48g carbs, and 10g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Cappuccino with Pastry?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Cappuccino | 180 ml | 100 | 5 | 8 | 6 |
| Pastry (unspecified) | 80 g | 320 | 18 | 35 | 4 |
| Sugar sachet | 5 g | 20 | 0 | 5 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Cappuccino · Pastry (unspecified) · Sugar sachet
How does Cappuccino with Pastry compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Cappuccino or Latte | 250g | 159 | 6g | -281 kcal, less protein |
| Cappuccino with Chocolate Shavings | 265g | 159 | 7g | -281 kcal, less protein |
| Cappuccino with Cinnamon | 241g | 119 | 7g | -321 kcal, less protein |
| Cappuccino with sugar | 245g | 135 | 6g | -305 kcal, less protein |
Frequently Asked Questions
Is Cappuccino with Pastry healthy?
In moderation. Cappuccino with Pastry is calorie-dense at 166 kcal/100 g. With 10g protein and 48g carbs, it provides good nutrition but watch portion sizes.
Is Cappuccino with Pastry good for weight loss?
At 440 calories per serving, Cappuccino with Pastry is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Cappuccino with Pastry?
One serving contains 10g of protein, which is about 10% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Cappuccino with Pastry?
- Macro split: fat 47%, carbs 44%, protein 9%
- Energy density: 166 kcal/100 g (medium)
- Top calorie contributors: Pastry (unspecified), Cappuccino, Sugar sachet
How long does it take to burn off Cappuccino with Pastry?
- Jogging: ~50 min
- Cycling: ~58 min
- Walking: ~108 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Cappuccino with Pastry?
- kcal: 22% of daily intake
- Fat: 33% of daily intake
- Carb: 24% of daily intake
- Protein: 10% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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