Cappuccino with sugar calories & nutrition
Cappuccino with sugar contains 135 calories per serving (7% of a 2,000 kcal daily diet), with 6g fat, 15g carbs, and 6g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Cappuccino with sugar?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Espresso | 60 ml | 5 | 0 | 1 | 0 |
| Milk (whole, frothed) | 180 ml | 110 | 6 | 9 | 6 |
| Sugar packet | 5 g | 20 | 0 | 5 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Espresso · Milk (whole, frothed) · Sugar packet
How does Cappuccino with sugar compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Cappuccino with Chocolate Shavings | 265g | 159 | 7g | +24 kcal, more protein |
| Tropical Fruit Platter with Cappuccino | 540g | 310 | 9g | +175 kcal, more protein |
Frequently Asked Questions
Is Cappuccino with sugar healthy?
Yes. With 6g of protein and only 15g of carbs, Cappuccino with sugar is a nutritious meal. At 55 kcal/100 g, it has low energy density — filling without excessive calories.
Is Cappuccino with sugar good for weight loss?
At 135 calories per serving, Cappuccino with sugar is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Cappuccino with sugar?
One serving contains 6g of protein, which is about 6% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Cappuccino with sugar?
- Macro split: fat 40%, carbs 44%, protein 16%
- Energy density: 55 kcal/100 g (low)
- Top calorie contributors: Milk (whole, frothed), Sugar packet, Espresso
How long does it take to burn off Cappuccino with sugar?
- Jogging: ~15 min
- Cycling: ~18 min
- Walking: ~33 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Cappuccino with sugar?
- kcal: 7% of daily intake
- Fat: 9% of daily intake
- Carb: 8% of daily intake
- Protein: 6% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
