Carbonara Pasta with Bacon and Cheese calories & nutrition
Carbonara Pasta with Bacon and Cheese contains 836 calories per serving (42% of a 2,000 kcal daily diet), with 51g fat, 48g carbs, and 43g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Carbonara Pasta with Bacon and Cheese?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Spaghetti | 150 g | 225 | 1.5 | 45 | 7.5 |
| Bacon | 50 g | 270 | 22.5 | 0 | 15 |
| Grated Cheese (e.g., Parmesan/Emmental) | 40 g | 160 | 12 | 1.2 | 11.2 |
| Carbonara Sauce (egg, cheese, fat from bacon) | 50 ml | 180 | 15 | 2 | 9 |
| Parsley | 2 g | 1 | 0 | 0.2 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Spaghetti · Bacon · Grated Cheese (e.g., Parmesan/Emmental) · Carbonara Sauce (egg, cheese, fat from bacon) · Parsley
How does Carbonara Pasta with Bacon and Cheese compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Carbonara Pasta with Side Salad | 450g | 750 | 27g | -86 kcal, less protein |
| Nachos, Fettuccine Carbonara, and Garlic Bread | 1020g | 2592 | 81g | +1756 kcal, more protein |
| Pasta Carbonara | 330g | 890 | 37g | +54 kcal, less protein |
| Spaghetti Carbonara | 272g | 633 | 32g | -203 kcal, less protein |
Frequently Asked Questions
Is Carbonara Pasta with Bacon and Cheese healthy?
In moderation. Carbonara Pasta with Bacon and Cheese is calorie-dense at 286 kcal/100 g. With 43g protein and 48g carbs, it provides good nutrition but watch portion sizes.
Is Carbonara Pasta with Bacon and Cheese good for weight loss?
At 836 calories per serving, Carbonara Pasta with Bacon and Cheese is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Carbonara Pasta with Bacon and Cheese?
One serving contains 43g of protein, which is about 43% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Carbonara Pasta with Bacon and Cheese?
- Macro split: fat 55%, carbs 23%, protein 22%
- Energy density: 286 kcal/100 g (high)
- Top calorie contributors: Bacon, Spaghetti, Carbonara Sauce (egg, cheese, fat from bacon)
How long does it take to burn off Carbonara Pasta with Bacon and Cheese?
- Jogging: ~96 min
- Cycling: ~110 min
- Walking: ~205 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Carbonara Pasta with Bacon and Cheese?
- kcal: 42% of daily intake
- Fat: 73% of daily intake
- Carb: 24% of daily intake
- Protein: 43% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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