Cereal biscuits with milk and honey calories & nutrition
Cereal biscuits with milk and honey contains 252 calories per serving (13% of a 2,000 kcal daily diet), with 3g fat, 46g carbs, and 10g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Cereal biscuits with milk and honey?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Cereal biscuits (Weetabix-style) | 37.5 g | 135 | 0.8 | 27 | 4.5 |
| Semi-skimmed milk | 150 ml | 72 | 2.4 | 7.2 | 5.1 |
| Honey | 15 g | 45 | 0 | 12 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Cereal biscuits (Weetabix-style) · Semi-skimmed milk · Honey
How does Cereal biscuits with milk and honey compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Banana and cereal bowl with yogurt | 330g | 515 | 22g | +263 kcal, more protein |
| Banana and Cereal with Yogurt | 210g | 250 | 8g | -2 kcal, less protein |
| Breakfast assortment with omelette, banana, rice cake, cereal and chocolate drink | 663g | 855 | 37g | +603 kcal, more protein |
| Breakfast Cereal with Banana and Coffee | 453g | 365 | 12g | +113 kcal, more protein |
Frequently Asked Questions
Is Cereal biscuits with milk and honey healthy?
Yes. With 10g of protein and only 46g of carbs, Cereal biscuits with milk and honey is a nutritious meal. At 124 kcal/100 g, it has low energy density — filling without excessive calories.
Is Cereal biscuits with milk and honey good for weight loss?
At 252 calories per serving, Cereal biscuits with milk and honey is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Cereal biscuits with milk and honey?
One serving contains 10g of protein, which is about 10% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Cereal biscuits with milk and honey?
- Macro split: fat 11%, carbs 73%, protein 16%
- Energy density: 124 kcal/100 g (low)
- Top calorie contributors: Cereal biscuits (Weetabix-style), Semi-skimmed milk, Honey
How long does it take to burn off Cereal biscuits with milk and honey?
- Jogging: ~29 min
- Cycling: ~33 min
- Walking: ~62 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Cereal biscuits with milk and honey?
- kcal: 13% of daily intake
- Fat: 5% of daily intake
- Carb: 23% of daily intake
- Protein: 10% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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