Cereal biscuits with milk and peach & apricot yogurt calories & nutrition
Cereal biscuits with milk and peach & apricot yogurt contains 342 calories per serving (17% of a 2,000 kcal daily diet), with 7g fat, 54g carbs, and 16g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Cereal biscuits with milk and peach & apricot yogurt?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Müller Corner Peach & Apricot Yogurt | 135 g | 135 | 3.4 | 20.3 | 6.8 |
| Weetabix (whole grain cereal biscuits) | 36 g | 136 | 0.8 | 26.4 | 4.5 |
| Semi-skimmed milk | 150 ml | 71 | 2.6 | 7.2 | 5.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Müller Corner Peach & Apricot Yogurt · Weetabix (whole grain cereal biscuits) · Semi-skimmed milk
How does Cereal biscuits with milk and peach & apricot yogurt compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Banana and cereal bowl with yogurt | 330g | 515 | 22g | +173 kcal, more protein |
| Banana and Cereal with Yogurt | 210g | 250 | 8g | -92 kcal, less protein |
| Breakfast assortment with omelette, banana, rice cake, cereal and chocolate drink | 663g | 855 | 37g | +513 kcal, more protein |
| Breakfast Cereal with Banana and Coffee | 453g | 365 | 12g | +23 kcal, less protein |
Frequently Asked Questions
Is Cereal biscuits with milk and peach & apricot yogurt healthy?
Yes. With 16g of protein and only 54g of carbs, Cereal biscuits with milk and peach & apricot yogurt is a nutritious meal. At 107 kcal/100 g, it has low energy density — filling without excessive calories.
Is Cereal biscuits with milk and peach & apricot yogurt good for weight loss?
Yes. At 342 calories with 16g protein, Cereal biscuits with milk and peach & apricot yogurt keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Cereal biscuits with milk and peach & apricot yogurt?
One serving contains 16g of protein, which is about 16% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Cereal biscuits with milk and peach & apricot yogurt?
- Macro split: fat 18%, carbs 63%, protein 19%
- Energy density: 107 kcal/100 g (low)
- Top calorie contributors: Weetabix (whole grain cereal biscuits), Müller Corner Peach & Apricot Yogurt, Semi-skimmed milk
How long does it take to burn off Cereal biscuits with milk and peach & apricot yogurt?
- Jogging: ~39 min
- Cycling: ~45 min
- Walking: ~84 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Cereal biscuits with milk and peach & apricot yogurt?
- kcal: 17% of daily intake
- Fat: 10% of daily intake
- Carb: 27% of daily intake
- Protein: 16% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
