Char Siew Chicken with Crushed Peanuts and Sauce calories & nutrition
Char Siew Chicken with Crushed Peanuts and Sauce contains 909 calories per serving (45% of a 2,000 kcal daily diet), with 55g fat, 30g carbs, and 75g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Char Siew Chicken with Crushed Peanuts and Sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Char Siew Chicken | 300 g | 750 | 45 | 15 | 70 |
| Crushed Peanuts | 20 g | 114 | 10 | 4 | 5 |
| Chili Sauce | 30 ml | 45 | 0 | 11 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Char Siew Chicken · Crushed Peanuts · Chili Sauce
How does Char Siew Chicken with Crushed Peanuts and Sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Apple and Cookie Puree "Charlotte" | 120g | 110 | 1g | -799 kcal, less protein |
| Apple Puree 'Charlotte' | 91g | 63 | 1g | -846 kcal, less protein |
| Beef Char Kway Teow | 490g | 880 | 36g | -29 kcal, less protein |
| Char Kway Teow | 435g | 703 | 30g | -206 kcal, less protein |
Frequently Asked Questions
Is Char Siew Chicken with Crushed Peanuts and Sauce healthy?
In moderation. Char Siew Chicken with Crushed Peanuts and Sauce is calorie-dense at 260 kcal/100 g. With 75g protein and 30g carbs, it provides good nutrition but watch portion sizes.
Is Char Siew Chicken with Crushed Peanuts and Sauce good for weight loss?
At 909 calories per serving, Char Siew Chicken with Crushed Peanuts and Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Char Siew Chicken with Crushed Peanuts and Sauce?
One serving contains 75g of protein, which is about 75% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Char Siew Chicken with Crushed Peanuts and Sauce?
- Macro split: fat 54%, carbs 13%, protein 33%
- Energy density: 260 kcal/100 g (high)
- Top calorie contributors: Char Siew Chicken, Crushed Peanuts, Chili Sauce
How long does it take to burn off Char Siew Chicken with Crushed Peanuts and Sauce?
- Jogging: ~104 min
- Cycling: ~120 min
- Walking: ~223 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Char Siew Chicken with Crushed Peanuts and Sauce?
- kcal: 45% of daily intake
- Fat: 79% of daily intake
- Carb: 15% of daily intake
- Protein: 75% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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