Char Siu Noodles in Broth calories & nutrition
Char Siu Noodles in Broth contains 425 calories per serving (21% of a 2,000 kcal daily diet), with 14g fat, 51g carbs, and 26g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Char Siu Noodles in Broth?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Egg Noodles | 150 g | 200 | 2 | 40 | 8 |
| Char Siu (BBQ Pork) | 60 g | 180 | 10 | 8 | 15 |
| Broth | 300 ml | 45 | 2 | 3 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Egg Noodles · Char Siu (BBQ Pork) · Broth
How does Char Siu Noodles in Broth compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Apple and Cookie Puree "Charlotte" | 120g | 110 | 1g | -315 kcal, less protein |
| Apple Puree 'Charlotte' | 91g | 63 | 1g | -362 kcal, less protein |
| Beef Char Kway Teow | 490g | 880 | 36g | +455 kcal, more protein |
| Char Kway Teow | 435g | 703 | 30g | +278 kcal, more protein |
Frequently Asked Questions
Is Char Siu Noodles in Broth healthy?
Yes. With 26g of protein and only 51g of carbs, Char Siu Noodles in Broth is a nutritious meal. At 83 kcal/100 g, it has low energy density — filling without excessive calories.
Is Char Siu Noodles in Broth good for weight loss?
Yes. At 425 calories with 26g protein, Char Siu Noodles in Broth keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Char Siu Noodles in Broth?
One serving contains 26g of protein, which is about 26% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Char Siu Noodles in Broth?
- Macro split: fat 30%, carbs 48%, protein 22%
- Energy density: 83 kcal/100 g (low)
- Top calorie contributors: Egg Noodles, Char Siu (BBQ Pork), Broth
How long does it take to burn off Char Siu Noodles in Broth?
- Jogging: ~49 min
- Cycling: ~56 min
- Walking: ~104 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Char Siu Noodles in Broth?
- kcal: 21% of daily intake
- Fat: 20% of daily intake
- Carb: 26% of daily intake
- Protein: 26% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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