Charcuterie Board with Cheese and Grapes calories & nutrition
Charcuterie Board with Cheese and Grapes contains 1770 calories per serving (89% of a 2,000 kcal daily diet), with 110g fat, 108g carbs, and 83g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Charcuterie Board with Cheese and Grapes?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Green Grapes | 200 g | 140 | 0.4 | 36 | 1.4 |
| Salami | 100 g | 430 | 38 | 1 | 20 |
| Crackers | 120 g | 500 | 20 | 70 | 8 |
| Brie Cheese | 150 g | 480 | 40 | 0.5 | 28 |
| Prosciutto | 80 g | 220 | 12 | 0.5 | 26 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Green Grapes · Salami · Crackers · Brie Cheese · Prosciutto
How does Charcuterie Board with Cheese and Grapes compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Charcuterie and Cheese Platter | 205g | 537 | 40g | -1233 kcal, less protein |
| Charcuterie Board | 430g | 1055 | 56g | -715 kcal, less protein |
| Charcuterie Platter | 380g | 1340 | 88g | -430 kcal, more protein |
| Half Charcuterie Board | 225g | 575 | 31g | -1195 kcal, less protein |
Frequently Asked Questions
Is Charcuterie Board with Cheese and Grapes healthy?
In moderation. Charcuterie Board with Cheese and Grapes is calorie-dense at 272 kcal/100 g. With 83g protein and 108g carbs, it provides good nutrition but watch portion sizes.
Is Charcuterie Board with Cheese and Grapes good for weight loss?
At 1770 calories per serving, Charcuterie Board with Cheese and Grapes is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Charcuterie Board with Cheese and Grapes?
One serving contains 83g of protein, which is about 83% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Charcuterie Board with Cheese and Grapes?
- Macro split: fat 56%, carbs 24%, protein 20%
- Energy density: 272 kcal/100 g (high)
- Top calorie contributors: Crackers, Brie Cheese, Salami
How long does it take to burn off Charcuterie Board with Cheese and Grapes?
- Jogging: ~202 min
- Cycling: ~233 min
- Walking: ~433 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Charcuterie Board with Cheese and Grapes?
- kcal: 89% of daily intake
- Fat: 158% of daily intake
- Carb: 54% of daily intake
- Protein: 83% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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