Charcuterie Platter calories & nutrition
Charcuterie Platter contains 1340 calories per serving (67% of a 2,000 kcal daily diet), with 105g fat, 7g carbs, and 88g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Charcuterie Platter?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chorizo Slices | 100 g | 450 | 38 | 2 | 24 |
| Cured Ham Slices | 120 g | 300 | 18 | 1 | 32 |
| Cheese Cubes | 80 g | 320 | 26 | 2 | 18 |
| Cheese Rolls | 60 g | 240 | 20 | 1 | 14 |
| Green Olives | 20 g | 30 | 3 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chorizo Slices · Cured Ham Slices · Cheese Cubes · Cheese Rolls · Green Olives
Frequently Asked Questions
Is Charcuterie Platter healthy?
In moderation. Charcuterie Platter is calorie-dense at 353 kcal/100 g. With 88g protein and 7g carbs, it provides good nutrition but watch portion sizes.
Is Charcuterie Platter good for weight loss?
At 1340 calories per serving, Charcuterie Platter is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Charcuterie Platter?
One serving contains 88g of protein, which is about 88% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Charcuterie Platter?
- Macro split: fat 71%, carbs 2%, protein 27%
- Energy density: 353 kcal/100 g (high)
- Top calorie contributors: Chorizo Slices, Cheese Cubes, Cured Ham Slices
How long does it take to burn off Charcuterie Platter?
- Jogging: ~153 min
- Cycling: ~177 min
- Walking: ~328 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Charcuterie Platter?
- kcal: 67% of daily intake
- Fat: 150% of daily intake
- Carb: 4% of daily intake
- Protein: 88% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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