Charcuterie Platter with Bread and Tomatoes calories & nutrition
Charcuterie Platter with Bread and Tomatoes contains 931 calories per serving (47% of a 2,000 kcal daily diet), with 47g fat, 67g carbs, and 61g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Charcuterie Platter with Bread and Tomatoes?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Baguette Bread | 100 g | 274 | 1 | 56 | 10 |
| Prosciutto | 60 g | 144 | 8 | 0 | 18 |
| Sliced Ham | 80 g | 116 | 4 | 2 | 18 |
| Salami Slices | 30 g | 126 | 11 | 0.5 | 6.25 |
| Mini Sausages | 40 g | 132 | 12 | 1 | 5 |
| Cherry Tomatoes | 120 g | 22 | 0.2 | 4.7 | 1 |
| Wholegrain Mustard | 30 g | 45 | 2.5 | 3 | 2.5 |
| Butter | 10 g | 72 | 8 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Baguette Bread · Prosciutto · Sliced Ham · Salami Slices · Mini Sausages · Cherry Tomatoes · Wholegrain Mustard · Butter
How does Charcuterie Platter with Bread and Tomatoes compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Buffet Plate with Roast Beef, Charcuterie, and Salads | 505g | 819 | 55g | -112 kcal, less protein |
| Charcuterie and cheese board | 305g | 970 | 48g | +39 kcal, less protein |
| Charcuterie and Cheese Plate with Roasted Almonds | 206g | 580 | 29g | -351 kcal, less protein |
| Charcuterie and Cheese Platter | 205g | 537 | 40g | -394 kcal, less protein |
Frequently Asked Questions
Is Charcuterie Platter with Bread and Tomatoes healthy?
In moderation. Charcuterie Platter with Bread and Tomatoes is calorie-dense at 198 kcal/100 g. With 61g protein and 67g carbs, it provides good nutrition but watch portion sizes.
Is Charcuterie Platter with Bread and Tomatoes good for weight loss?
At 931 calories per serving, Charcuterie Platter with Bread and Tomatoes is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Charcuterie Platter with Bread and Tomatoes?
One serving contains 61g of protein, which is about 61% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Charcuterie Platter with Bread and Tomatoes?
- Macro split: fat 45%, carbs 29%, protein 26%
- Energy density: 198 kcal/100 g (medium)
- Top calorie contributors: Baguette Bread, Prosciutto, Mini Sausages
How long does it take to burn off Charcuterie Platter with Bread and Tomatoes?
- Jogging: ~106 min
- Cycling: ~123 min
- Walking: ~228 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Charcuterie Platter with Bread and Tomatoes?
- kcal: 47% of daily intake
- Fat: 67% of daily intake
- Carb: 34% of daily intake
- Protein: 61% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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