Charcuterie Snack Plate calories & nutrition
Charcuterie Snack Plate contains 718 calories per serving (36% of a 2,000 kcal daily diet), with 52g fat, 29g carbs, and 32g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Charcuterie Snack Plate?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Salami | 2.5 oz | 280 | 24 | 1 | 15 |
| Marble Cheddar Cheese | 2 oz | 228 | 18 | 1 | 14 |
| Butter Crackers | 1.5 oz | 210 | 10 | 27 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Salami · Marble Cheddar Cheese · Butter Crackers
How does Charcuterie Snack Plate compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Charcuterie and Cheese Platter | 205g | 537 | 40g | -181 kcal, more protein |
| Charcuterie Board | 430g | 1055 | 56g | +337 kcal, more protein |
| Charcuterie Board with Cheese and Grapes | 650g | 1770 | 83g | +1052 kcal, more protein |
| Charcuterie Platter | 380g | 1340 | 88g | +622 kcal, more protein |
Frequently Asked Questions
Is Charcuterie Snack Plate healthy?
In moderation. Charcuterie Snack Plate is calorie-dense at 479 kcal/4 oz. With 32g protein and 29g carbs, it provides good nutrition but watch portion sizes.
Is Charcuterie Snack Plate good for weight loss?
At 718 calories per serving, Charcuterie Snack Plate is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Charcuterie Snack Plate?
One serving contains 32g of protein, which is about 32% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Charcuterie Snack Plate?
- Macro split: fat 65%, carbs 16%, protein 19%
- Energy density: 479 kcal/4 oz (high)
- Top calorie contributors: Salami, Marble Cheddar Cheese, Butter Crackers
How long does it take to burn off Charcuterie Snack Plate?
- Jogging: ~82 min
- Cycling: ~95 min
- Walking: ~176 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Charcuterie Snack Plate?
- kcal: 36% of daily intake
- Fat: 74% of daily intake
- Carb: 15% of daily intake
- Protein: 32% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
