Cheesy Breadsticks calories & nutrition
Cheesy Breadsticks contains 1500 calories per serving (75% of a 2,000 kcal daily diet), with 78g fat, 133g carbs, and 65g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Cheesy Breadsticks?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Dough | 300 g | 780 | 18 | 130 | 26 |
| Mozzarella Cheese | 150 g | 450 | 30 | 3 | 39 |
| Garlic Butter | 30 g | 270 | 30 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza Dough · Mozzarella Cheese · Garlic Butter
How does Cheesy Breadsticks compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Cheesy Pasta | 430g | 705 | 39g | -795 kcal, less protein |
| Baked Cheesy Vegetable Casserole | 450g | 665 | 27g | -835 kcal, less protein |
| Baked Potato Wedges with Cheesy Mushrooms | 380g | 507 | 21g | -993 kcal, less protein |
| Breaded Chicken with Cheesy Fries | 500g | 1345 | 41g | -155 kcal, less protein |
Frequently Asked Questions
Is Cheesy Breadsticks healthy?
In moderation. Cheesy Breadsticks is calorie-dense at 313 kcal/100 g. With 65g protein and 133g carbs, it provides good nutrition but watch portion sizes.
Is Cheesy Breadsticks good for weight loss?
At 1500 calories per serving, Cheesy Breadsticks is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Cheesy Breadsticks?
One serving contains 65g of protein, which is about 65% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Cheesy Breadsticks?
- Macro split: fat 47%, carbs 35%, protein 18%
- Energy density: 313 kcal/100 g (high)
- Top calorie contributors: Pizza Dough, Mozzarella Cheese, Garlic Butter
How long does it take to burn off Cheesy Breadsticks?
- Jogging: ~171 min
- Cycling: ~198 min
- Walking: ~367 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Cheesy Breadsticks?
- kcal: 75% of daily intake
- Fat: 111% of daily intake
- Carb: 67% of daily intake
- Protein: 65% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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