Cheesy Deli Meat Pizza Slice calories & nutrition
Cheesy Deli Meat Pizza Slice contains 655 calories per serving (33% of a 2,000 kcal daily diet), with 32g fat, 51g carbs, and 41g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Cheesy Deli Meat Pizza Slice?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Crust | 3.5 oz | 280 | 8 | 42 | 10 |
| Mozzarella Cheese | 2.5 oz | 250 | 18 | 2 | 20 |
| Deli Ham | 2 oz | 100 | 6 | 2 | 10 |
| Tomato Sauce | 1 floz | 25 | 0 | 5 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza Crust · Mozzarella Cheese · Deli Ham · Tomato Sauce
How does Cheesy Deli Meat Pizza Slice compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Cheesy Pasta | 430g | 705 | 39g | +50 kcal, less protein |
| Baked Cheesy Vegetable Casserole | 450g | 665 | 27g | +10 kcal, less protein |
| Baked Potato Wedges with Cheesy Mushrooms | 380g | 507 | 21g | -148 kcal, less protein |
| Breaded Chicken with Cheesy Fries | 500g | 1345 | 41g | +690 kcal, same protein |
Frequently Asked Questions
Is Cheesy Deli Meat Pizza Slice healthy?
In moderation. Cheesy Deli Meat Pizza Slice is calorie-dense at 289 kcal/4 oz. With 41g protein and 51g carbs, it provides good nutrition but watch portion sizes.
Is Cheesy Deli Meat Pizza Slice good for weight loss?
At 655 calories per serving, Cheesy Deli Meat Pizza Slice is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Cheesy Deli Meat Pizza Slice?
One serving contains 41g of protein, which is about 41% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Cheesy Deli Meat Pizza Slice?
- Macro split: fat 44%, carbs 31%, protein 25%
- Energy density: 289 kcal/4 oz (high)
- Top calorie contributors: Pizza Crust, Mozzarella Cheese, Deli Ham
How long does it take to burn off Cheesy Deli Meat Pizza Slice?
- Jogging: ~75 min
- Cycling: ~86 min
- Walking: ~160 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Cheesy Deli Meat Pizza Slice?
- kcal: 33% of daily intake
- Fat: 46% of daily intake
- Carb: 26% of daily intake
- Protein: 41% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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