Cheesy Hotdog calories & nutrition
Cheesy Hotdog contains 555 calories per serving (28% of a 2,000 kcal daily diet), with 33g fat, 46g carbs, and 21g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Cheesy Hotdog?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Hotdog bun | 60 g | 180 | 3 | 35 | 6 |
| Hotdog sausage | 70 g | 200 | 17 | 3 | 8 |
| Cheese sauce | 40 g | 100 | 8 | 4 | 3 |
| Shredded cheese | 15 g | 60 | 5 | 0 | 4 |
| Ketchup | 15 g | 15 | 0 | 4 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Hotdog bun · Hotdog sausage · Cheese sauce · Shredded cheese · Ketchup
How does Cheesy Hotdog compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Breaded Chicken with Cheesy Fries | 500g | 1345 | 41g | +790 kcal, more protein |
| Cheesy bake with chips | 450g | 1026 | 33g | +471 kcal, more protein |
| Cheesy Baked Casserole | 530g | 1238 | 60g | +683 kcal, more protein |
| Cheesy Chicken and Rice Bowl | 485g | 751 | 63g | +196 kcal, more protein |
Frequently Asked Questions
Is Cheesy Hotdog healthy?
In moderation. Cheesy Hotdog is calorie-dense at 278 kcal/100 g. With 21g protein and 46g carbs, it provides good nutrition but watch portion sizes.
Is Cheesy Hotdog good for weight loss?
Yes. At 555 calories with 21g protein, Cheesy Hotdog keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Cheesy Hotdog?
One serving contains 21g of protein, which is about 21% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Cheesy Hotdog?
- Macro split: fat 54%, carbs 33%, protein 13%
- Energy density: 278 kcal/100 g (high)
- Top calorie contributors: Hotdog sausage, Hotdog bun, Cheese sauce
How long does it take to burn off Cheesy Hotdog?
- Jogging: ~63 min
- Cycling: ~73 min
- Walking: ~136 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Cheesy Hotdog?
- kcal: 28% of daily intake
- Fat: 47% of daily intake
- Carb: 23% of daily intake
- Protein: 21% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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