Cherry lattice pie slice calories & nutrition
Cherry lattice pie slice contains 315 calories per serving (16% of a 2,000 kcal daily diet), with 12g fat, 48g carbs, and 4g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Cherry lattice pie slice?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Shortcrust pastry | 45 g | 210 | 12 | 22 | 3.5 |
| Cherry filling | 50 g | 85 | 0.1 | 21 | 0.5 |
| Pearl sugar topping | 5 g | 20 | 0 | 5 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Shortcrust pastry · Cherry filling · Pearl sugar topping
How does Cherry lattice pie slice compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Arugula and Cherry Tomato Salad | 250g | 234 | 4g | -81 kcal, same protein |
| Avocado and Cherry Tomato Salad | 365g | 477 | 5g | +162 kcal, more protein |
| Avocado and Cherry Tomato Salad with Olives | 365g | 396 | 4g | +81 kcal, same protein |
| Avocado and Cherry Tomatoes | 351g | 350 | 5g | +35 kcal, more protein |
Frequently Asked Questions
Is Cherry lattice pie slice healthy?
In moderation. Cherry lattice pie slice is calorie-dense at 315 kcal/100 g. With 4g protein and 48g carbs, it provides good nutrition but watch portion sizes.
Is Cherry lattice pie slice good for weight loss?
At 315 calories per serving, Cherry lattice pie slice is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Cherry lattice pie slice?
One serving contains 4g of protein, which is about 4% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Cherry lattice pie slice?
- Macro split: fat 35%, carbs 61%, protein 4%
- Energy density: 315 kcal/100 g (high)
- Top calorie contributors: Shortcrust pastry, Cherry filling, Pearl sugar topping
How long does it take to burn off Cherry lattice pie slice?
- Jogging: ~36 min
- Cycling: ~42 min
- Walking: ~77 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Cherry lattice pie slice?
- kcal: 16% of daily intake
- Fat: 17% of daily intake
- Carb: 24% of daily intake
- Protein: 4% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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