Chickpea and Potato Curry remnants calories & nutrition
Chickpea and Potato Curry remnants contains 80 calories per serving (4% of a 2,000 kcal daily diet), with 2g fat, 12g carbs, and 2g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chickpea and Potato Curry remnants?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chickpeas | 30 g | 45 | 1 | 7 | 2 |
| Potato | 25 g | 20 | 0 | 4 | 0 |
| Curry sauce | 15 g | 15 | 1 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chickpeas · Potato · Curry sauce
How does Chickpea and Potato Curry remnants compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Arugula and Basil Salad with Spiced Chickpeas and Ground Meat | 162g | 262 | 19g | +182 kcal, more protein |
| Ash-e Jo (Barley Soup) with Chickpeas | 240g | 343 | 12g | +263 kcal, more protein |
| Bananas, Roasted Chickpeas, and Milk | 900g | 955 | 39g | +875 kcal, more protein |
| Beef and Chickpea Salad | 383g | 790 | 49g | +710 kcal, more protein |
Frequently Asked Questions
Is Chickpea and Potato Curry remnants healthy?
Yes. With 2g of protein and only 12g of carbs, Chickpea and Potato Curry remnants is a nutritious meal. At 114 kcal/100 g, it has low energy density — filling without excessive calories.
Is Chickpea and Potato Curry remnants good for weight loss?
At 80 calories per serving, Chickpea and Potato Curry remnants is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chickpea and Potato Curry remnants?
One serving contains 2g of protein, which is about 2% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chickpea and Potato Curry remnants?
- Macro split: fat 23%, carbs 60%, protein 17%
- Energy density: 114 kcal/100 g (low)
- Top calorie contributors: Chickpeas, Potato, Curry sauce
How long does it take to burn off Chickpea and Potato Curry remnants?
- Jogging: ~9 min
- Cycling: ~11 min
- Walking: ~20 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chickpea and Potato Curry remnants?
- kcal: 4% of daily intake
- Fat: 3% of daily intake
- Carb: 6% of daily intake
- Protein: 2% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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