Chili beef burrito contains 876 calories per serving (44% of a 2,000 kcal daily diet), with 37g fat, 92g carbs, and 41g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Flour Tortilla | 120 g | 360 | 10 | 58 | 8 |
| Seasoned Ground Beef | 150 g | 375 | 25 | 5 | 30 |
| Cooked Rice | 80 g | 104 | 1 | 22 | 2 |
| Red Peppers | 30 g | 9 | 0 | 2 | 0 |
| Onions | 20 g | 8 | 0 | 2 | 0 |
| Chili Sauce/Seasoning | 20 g | 20 | 1 | 3 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Flour Tortilla · Seasoned Ground Beef · Cooked Rice · Red Peppers · Onions · Chili Sauce/Seasoning
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Asian-style salad with rice and chili flakes | 295g | 328 | 6g | -548 kcal, less protein |
| Braised Pork Rice with Vegetable Soup and Chili Garlic Dip | 595g | 649 | 23g | -227 kcal, less protein |
| Breaded Chicken/Fish Salad with Sweet Chili Sauce | 400g | 666 | 37g | -210 kcal, less protein |
| Chicken Lo Mein with Chili Oil | 385g | 593 | 43g | -283 kcal, more protein |
In moderation. Chili beef burrito is calorie-dense at 209 kcal/100 g. With 41g protein and 92g carbs, it provides good nutrition but watch portion sizes.
At 876 calories per serving, Chili beef burrito is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 41g of protein, which is about 41% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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