Chili con Carne remnants calories & nutrition
Chili con Carne remnants contains 153 calories per serving (8% of a 2,000 kcal daily diet), with 6g fat, 14g carbs, and 11g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chili con Carne remnants?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Kidney beans | 30 g | 36 | 0.2 | 6 | 2.4 |
| Corn kernels | 25 g | 22 | 0.2 | 4.5 | 0.7 |
| Ground beef | 30 g | 75 | 5 | 0 | 7 |
| Tomato-based sauce | 40 ml | 20 | 0.5 | 3 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Kidney beans · Corn kernels · Ground beef · Tomato-based sauce
How does Chili con Carne remnants compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Asian-style salad with rice and chili flakes | 295g | 328 | 6g | +175 kcal, less protein |
| Baked Oysters with Garlic and Chili | 93g | 161 | 7g | +8 kcal, less protein |
| Beef and Bean Chili | 432g | 479 | 36g | +326 kcal, more protein |
| Beef with Green Chili Sauce and Mashed Potatoes | 330g | 490 | 32g | +337 kcal, more protein |
Frequently Asked Questions
Is Chili con Carne remnants healthy?
Yes. With 11g of protein and only 14g of carbs, Chili con Carne remnants is a nutritious meal. At 122 kcal/100 g, it has low energy density — filling without excessive calories.
Is Chili con Carne remnants good for weight loss?
At 153 calories per serving, Chili con Carne remnants is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chili con Carne remnants?
One serving contains 11g of protein, which is about 11% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chili con Carne remnants?
- Macro split: fat 35%, carbs 35%, protein 30%
- Energy density: 122 kcal/100 g (low)
- Top calorie contributors: Ground beef, Kidney beans, Corn kernels
How long does it take to burn off Chili con Carne remnants?
- Jogging: ~17 min
- Cycling: ~20 min
- Walking: ~37 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chili con Carne remnants?
- kcal: 8% of daily intake
- Fat: 8% of daily intake
- Carb: 7% of daily intake
- Protein: 11% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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