Chili con Carne with Baby Carrots and Cheese calories & nutrition
Chili con Carne with Baby Carrots and Cheese contains 656 calories per serving (33% of a 2,000 kcal daily diet), with 39g fat, 30g carbs, and 47g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chili con Carne with Baby Carrots and Cheese?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Minced Beef | 150 g | 375 | 27 | 0 | 33 |
| Kidney Beans | 50 g | 64 | 0.4 | 11.3 | 3.8 |
| Baby Carrots | 80 g | 28 | 0.1 | 6 | 0.7 |
| Grated Cheddar Cheese | 30 g | 123 | 10.2 | 0.4 | 7.4 |
| Sweetcorn | 20 g | 17 | 0.3 | 3.2 | 0.5 |
| Tomato Sauce Base | 100 ml | 45 | 0.5 | 8.5 | 1.6 |
| Jalapenos | 15 g | 4 | 0.1 | 0.7 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Minced Beef · Kidney Beans · Baby Carrots · Grated Cheddar Cheese · Sweetcorn · Tomato Sauce Base · Jalapenos
How does Chili con Carne with Baby Carrots and Cheese compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Asian-style salad with rice and chili flakes | 295g | 328 | 6g | -328 kcal, less protein |
| Baked Oysters with Garlic and Chili | 93g | 161 | 7g | -495 kcal, less protein |
| Beef and Bean Chili | 432g | 479 | 36g | -177 kcal, less protein |
| Beef and Bean Chili with Corn and Potatoes | 305g | 317 | 25g | -339 kcal, less protein |
Frequently Asked Questions
Is Chili con Carne with Baby Carrots and Cheese healthy?
In moderation. Chili con Carne with Baby Carrots and Cheese is calorie-dense at 147 kcal/100 g. With 47g protein and 30g carbs, it provides good nutrition but watch portion sizes.
Is Chili con Carne with Baby Carrots and Cheese good for weight loss?
At 656 calories per serving, Chili con Carne with Baby Carrots and Cheese is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chili con Carne with Baby Carrots and Cheese?
One serving contains 47g of protein, which is about 47% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chili con Carne with Baby Carrots and Cheese?
- Macro split: fat 53%, carbs 18%, protein 29%
- Energy density: 147 kcal/100 g (low)
- Top calorie contributors: Minced Beef, Grated Cheddar Cheese, Kidney Beans
How long does it take to burn off Chili con Carne with Baby Carrots and Cheese?
- Jogging: ~75 min
- Cycling: ~87 min
- Walking: ~161 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chili con Carne with Baby Carrots and Cheese?
- kcal: 33% of daily intake
- Fat: 55% of daily intake
- Carb: 15% of daily intake
- Protein: 47% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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