Chili con Carne with Nachos calories & nutrition
Chili con Carne with Nachos contains 548 calories per serving (27% of a 2,000 kcal daily diet), with 34g fat, 35g carbs, and 25g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chili con Carne with Nachos?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chili con Carne (Beef and Beans) | 150 g | 210 | 10 | 12 | 18 |
| Tortilla Chips | 30 g | 150 | 7.5 | 19 | 1.6 |
| Guacamole | 40 g | 64 | 6 | 2 | 0.5 |
| Sour Cream | 30 ml | 58 | 5.5 | 1 | 1 |
| Cheddar Cheese (Grated) | 15 g | 62 | 5 | 0.1 | 4.1 |
| Spring Onions | 10 g | 3 | 0 | 0.7 | 0.1 |
| Jalapeno Slice | 5 g | 1 | 0 | 0.2 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chili con Carne (Beef and Beans) · Tortilla Chips · Guacamole · Sour Cream · Cheddar Cheese (Grated) · Spring Onions · Jalapeno Slice
How does Chili con Carne with Nachos compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Asian-style salad with rice and chili flakes | 295g | 328 | 6g | -220 kcal, less protein |
| Baked Oysters with Garlic and Chili | 93g | 161 | 7g | -387 kcal, less protein |
| Beef and Bean Chili | 432g | 479 | 36g | -69 kcal, more protein |
| Beef and Bean Chili with Corn and Potatoes | 305g | 317 | 25g | -231 kcal, less protein |
Frequently Asked Questions
Is Chili con Carne with Nachos healthy?
In moderation. Chili con Carne with Nachos is calorie-dense at 196 kcal/100 g. With 25g protein and 35g carbs, it provides good nutrition but watch portion sizes.
Is Chili con Carne with Nachos good for weight loss?
Yes. At 548 calories with 25g protein, Chili con Carne with Nachos keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Chili con Carne with Nachos?
One serving contains 25g of protein, which is about 25% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chili con Carne with Nachos?
- Macro split: fat 56%, carbs 26%, protein 18%
- Energy density: 196 kcal/100 g (medium)
- Top calorie contributors: Chili con Carne (Beef and Beans), Tortilla Chips, Guacamole
How long does it take to burn off Chili con Carne with Nachos?
- Jogging: ~63 min
- Cycling: ~72 min
- Walking: ~134 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chili con Carne with Nachos?
- kcal: 27% of daily intake
- Fat: 49% of daily intake
- Carb: 18% of daily intake
- Protein: 25% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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