Chilli Cheese Loaded Fries calories & nutrition
Chilli Cheese Loaded Fries contains 1046 calories per serving (52% of a 2,000 kcal daily diet), with 67g fat, 73g carbs, and 38g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chilli Cheese Loaded Fries?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Potato Fries | 200 g | 450 | 22 | 58 | 5 |
| Minced Beef Chilli | 150 g | 285 | 17 | 8 | 25 |
| Cheddar Cheese | 30 g | 120 | 10 | 0.5 | 7 |
| Creamy Burger Sauce | 40 ml | 180 | 18 | 4 | 0.5 |
| Spring Onions | 15 g | 5 | 0 | 1 | 0.3 |
| Red Bell Pepper | 20 g | 6 | 0 | 1.2 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Potato Fries · Minced Beef Chilli · Cheddar Cheese · Creamy Burger Sauce · Spring Onions · Red Bell Pepper
How does Chilli Cheese Loaded Fries compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Avocado and Scrambled Eggs with Chilli Sauce | 236g | 393 | 16g | -653 kcal, less protein |
| Baked Potato with Chilli and Cheese | 800g | 652 | 36g | -394 kcal, less protein |
| Baked Potato with Chilli Con Carne and Cheese | 480g | 755 | 37g | -291 kcal, less protein |
| Baked Sweet Potato with Vegetables and Sweet Chilli Sauce | 405g | 280 | 6g | -766 kcal, less protein |
Frequently Asked Questions
Is Chilli Cheese Loaded Fries healthy?
In moderation. Chilli Cheese Loaded Fries is calorie-dense at 230 kcal/100 g. With 38g protein and 73g carbs, it provides good nutrition but watch portion sizes.
Is Chilli Cheese Loaded Fries good for weight loss?
At 1046 calories per serving, Chilli Cheese Loaded Fries is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chilli Cheese Loaded Fries?
One serving contains 38g of protein, which is about 38% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chilli Cheese Loaded Fries?
- Macro split: fat 58%, carbs 28%, protein 14%
- Energy density: 230 kcal/100 g (medium)
- Top calorie contributors: Potato Fries, Minced Beef Chilli, Creamy Burger Sauce
How long does it take to burn off Chilli Cheese Loaded Fries?
- Jogging: ~120 min
- Cycling: ~138 min
- Walking: ~256 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chilli Cheese Loaded Fries?
- kcal: 52% of daily intake
- Fat: 96% of daily intake
- Carb: 36% of daily intake
- Protein: 38% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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