Chinese Takeaway Noodles with Chips and Red Wine contains 851 calories per serving (43% of a 2,000 kcal daily diet), with 23g fat, 106g carbs, and 24g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chow Mein Noodles | 150 g | 261 | 9 | 36 | 9 |
| Thick Cut Chips | 120 g | 288 | 12 | 40 | 5 |
| Sweet and Sour Sauce | 50 ml | 85 | 1 | 19 | 0 |
| King Prawns | 40 g | 40 | 0.4 | 0 | 9.1 |
| Mixed Vegetables (Onion, Cabbage, Carrot) | 60 g | 30 | 0.2 | 6 | 1 |
| Red Wine | 175 ml | 147 | 0 | 4.5 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Chow Mein Noodles · Thick Cut Chips · Sweet and Sour Sauce · King Prawns · Mixed Vegetables (Onion, Cabbage, Carrot) · Red Wine
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Chinese Buffet Plate | 550g | 735 | 59g | -116 kcal, more protein |
| Assorted Chinese Canteen Meal | 740g | 915 | 57g | +64 kcal, more protein |
| Assorted Chinese Dinner | 1270g | 2708 | 156g | +1857 kcal, more protein |
| Assorted Chinese Dishes | 1610g | 2854 | 156g | +2003 kcal, more protein |
In moderation. Chinese Takeaway Noodles with Chips and Red Wine is calorie-dense at 143 kcal/100 g. With 24g protein and 106g carbs, it provides good nutrition but watch portion sizes.
At 851 calories per serving, Chinese Takeaway Noodles with Chips and Red Wine is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 24g of protein, which is about 24% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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